Advanced Youth Baseball Training Tips and Techiques
The Advances Youth Baseball Training Blog features daily posts with free articles on coaching youth baseball, advanced youth baseball drills, and advanced tips covering all aspects of youth baseball training. Our posts provide you with free baseball youth baseball hitting drills, youth baseball pitching drills, defensive drills for youth baseball and much more. Make sure to save or bookmark this site so that you can visit it regularly for baseball coaching articles.
Monday, November 7, 2011
Baseball Fielding Drills
Baseball Fielding Drills
Uploaded by CoachBuford Visit http://www.BaseballTutorials.com to see more online baseball coaching videos.
In this edition, we review some baseball and softball fielding drills you can use with your teams.
========================
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The Categories they have are: BatAction Hitting Machines, Hurricane Hitting Machines, Batting Cages, Pitching Machines, Jugs Equipment, Game and Practice Baseballs, Protective Practice Screens and Nets, Portable Pitching Mounds, Baseball DVDs & Books, Clearance Items on Sales, NEDCO Bataction Replacement Parts, Baseball Training Equipment, Youth Baseball Training Equipment, Training Bats, Pitching & Throwing Trainers, Defensive Trainers, SKLZ Hurricane Replacement Parts and Much Much More! Visit Baseball2U.com today!
Monday, October 10, 2011
Baseball Season's Over - Or Is It?
Baseball Season's Over - Or Is It?
By guest author: Jim Bain
For the players, coaches and rabid fans of youth baseball the season has ended. Thoughts turn to football as the sudden chill in the air begins invoking thoughts of Halloween and Thanksgiving. It's time to forget baseball till next year. Or is it?
The so-called "off season," which is normally classified as the end of the season, is in actuality, the beginning of the next season. Whether the player is on a tee-ball team or advancing to college try-outs, this is the time of year you should begin to improve your skills, mechanically and increase your strength and flexibility. Let's take a quick look at issues which should be addressed during this time period.
A pitcher must have a strong foundation, legs, in order to increase drive off the mound and for endurance. A lot of people believe a pitcher's arm becomes tired the deeper he goes into a game, but in reality, for the most part it's the legs which become fatigued and feel like lead which tires first. This inability to drive off the mound and stay on top of the ball results in a pitcher attempting to over compensate with his arm, which can lead to injury.
A pitcher should adhere to a strenuous training program, which will include a lot of running, leg squats, weight lifting and stretching exercises in order to build up the strength and endurance of the lower foundation. This type of program must progress over a period of time in order to be successful, as a crash course at spring training will do little other than make you sore.
This is time of year a pitcher should concentrate on one, no more than two, specific issues he wants to improve. For instance, he may want to work on developing pin point control of his fastball, or learn to develop his slider with more of a cutting movement.
It's important not to overload a training program. What I mean by that is, a younger pitcher should work on developing pin point control, a mid-aged pitcher may develop a curveball and a high school player, a slider or split finger fastball. You do not set a goal of learning a curveball, a circle change, experiment with a slider and increase velocity. It's impossible to accomplish all of these tasks and you're setting yourself up for failure thinking you can.
As a hitter, the off season is the time to build strength, again in the lower body, the legs and hips. Your regiment should also include lifting weights to increase strength of your arms, especially forearms and your grip. One must remember the adage of "a chain is only as strong as its weakest link." You don't have to have the body of a professional body builder, but your body must be strong in order to utilize the body's entire muscle system to provide speed and power in your swing.
The old saying "use it or lose it," also applies in baseball. The off season should definitely include one, if not more, trips to the batting cage weekly. This is the time to perfect your batting eye, improve your swing, improve your ability to hit to different fields, especially the opposite field and possibly experiment with switch hitting. Muscle memory is important in perfecting our skills and memory comes from constant use.
This is but the tip of the iceberg on matters which need to be addressed in the off season, but I think you get the idea. There is No Off Season in baseball.
Jim Bain, former Minor league baseball player, who since retiring has dedicated his life to teaching baseball to youth, shares his advice on pitching baseball drills on his exciting info packed website: http://www.learn-youth-baseball-coaching.com
Article Source: http://EzineArticles.com/?expert=Jim_Bain
==============================
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By guest author: Jim Bain
For the players, coaches and rabid fans of youth baseball the season has ended. Thoughts turn to football as the sudden chill in the air begins invoking thoughts of Halloween and Thanksgiving. It's time to forget baseball till next year. Or is it?
The so-called "off season," which is normally classified as the end of the season, is in actuality, the beginning of the next season. Whether the player is on a tee-ball team or advancing to college try-outs, this is the time of year you should begin to improve your skills, mechanically and increase your strength and flexibility. Let's take a quick look at issues which should be addressed during this time period.
A pitcher must have a strong foundation, legs, in order to increase drive off the mound and for endurance. A lot of people believe a pitcher's arm becomes tired the deeper he goes into a game, but in reality, for the most part it's the legs which become fatigued and feel like lead which tires first. This inability to drive off the mound and stay on top of the ball results in a pitcher attempting to over compensate with his arm, which can lead to injury.
A pitcher should adhere to a strenuous training program, which will include a lot of running, leg squats, weight lifting and stretching exercises in order to build up the strength and endurance of the lower foundation. This type of program must progress over a period of time in order to be successful, as a crash course at spring training will do little other than make you sore.
This is time of year a pitcher should concentrate on one, no more than two, specific issues he wants to improve. For instance, he may want to work on developing pin point control of his fastball, or learn to develop his slider with more of a cutting movement.
It's important not to overload a training program. What I mean by that is, a younger pitcher should work on developing pin point control, a mid-aged pitcher may develop a curveball and a high school player, a slider or split finger fastball. You do not set a goal of learning a curveball, a circle change, experiment with a slider and increase velocity. It's impossible to accomplish all of these tasks and you're setting yourself up for failure thinking you can.
As a hitter, the off season is the time to build strength, again in the lower body, the legs and hips. Your regiment should also include lifting weights to increase strength of your arms, especially forearms and your grip. One must remember the adage of "a chain is only as strong as its weakest link." You don't have to have the body of a professional body builder, but your body must be strong in order to utilize the body's entire muscle system to provide speed and power in your swing.
The old saying "use it or lose it," also applies in baseball. The off season should definitely include one, if not more, trips to the batting cage weekly. This is the time to perfect your batting eye, improve your swing, improve your ability to hit to different fields, especially the opposite field and possibly experiment with switch hitting. Muscle memory is important in perfecting our skills and memory comes from constant use.
This is but the tip of the iceberg on matters which need to be addressed in the off season, but I think you get the idea. There is No Off Season in baseball.
Jim Bain, former Minor league baseball player, who since retiring has dedicated his life to teaching baseball to youth, shares his advice on pitching baseball drills on his exciting info packed website: http://www.learn-youth-baseball-coaching.com
Article Source: http://EzineArticles.com/?expert=Jim_Bain
==============================
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Check us out on Twitter:
Blog4Coaches
Blogs4Coaches.com
Tuesday, September 20, 2011
Top 10 Best Coaching Tips For Baseball
Top 10 Best Coaching Tips For Baseball
By guest author: Nick Pezzuto
1. BE ORGANIZED...A good coach must have practice plans, and be thinking in advance as to what is to be accomplished and learned for that days practice. Kids will pick up on an unorganized coach and he will lose respect and focus from his players. Plan a week in advance of each practice and modify each plan according to what you need to get done.
2. DISCIPLINE...No matter who breaks your rules, even your best player, you as the coach must act upon your preset punishment, and reprimand that player accordingly. Play no favorites, as hard as that may seem and you will win the respect and admiration of your team.
3. P.M.A.(POSITIVE MENTAL ATTITUDE)...Situations in baseball can get pretty bad, your not hitting, your pitcher can't throw a strike etc. but you as the coach must remember to find a positive and rally around that point. Maybe your defense is outstanding or you're running the bases well, players need encouragement. Mistakes will undoubtedly happen; it's what you do as a coach during this time that will define your coaching ability. Take a negative, work on it, and put it to your team's advantage.
4. WINNING, IT'S NOT EVERYTHING...Be a teacher of baseball first, then winning will take care of itself if you have prepared the team to play hard and always give their best efforts.
5. TEACH, LEARN & COMMUNICATE...Players at all levels learn by listening and doing. Remember, telling a player to do something, he will forget, but TEACH a player by showing and they remember. When a player does something on their own with your instruction they have a tendency to do it better and remember much more. Here is a simple four word phrase that I and several other coaches use: TEACH, SHOW and DO. Teach them in theory, Show them on the field, have them Do it themselves. Communicating to a player and parent is also key. I have developed and used The Coaches Communication Plan. It is a step by step approach to assist the coach, the parent and the player in better communication and understanding.
6. IMPROVEMENT...Emphasize your teaching and instruction by challenging all your players at any level to improve on their skills. Players want to improve, so as a coach, plan appropriately to accommodate them. This may require you to work on different drills for different players or stay later after a practice is finished. Be prepared to give of yourself and your time for overall team and individual success.
7. BE CARING...Nobody likes the mean and grumpy coach that sits in the corner of the dugout barking out orders. Show the players that you care about them as individuals and that you believe each one is important to the team. Let them know what their roles and responsibilities are to the team. Take time as the coach to talk to players individually, ask them what is going on. Remember coaches, be human. You're not a good coach unless you can relate and understand your players, both on and off the field.
8. BE A GOOD SPORT...Yes winning brings high fives and smiles, but instill in your players how to accept winning as well as losing. Your coaching of baseball will reflect on your players and if they show poor sportsmanship, what does that say about you, their coach!
9. DEALING WITH PARENTS...I included parents in my top ten best baseball coaching tips because they are un-avoidable and setting a precedent early with them will help you as a coach. First, send home a congratulatory letter letting them know their son or daughter made the team. Explain your rules, philosophies, what is expected of them and their kids, put in practice and game schedules and put in a contact number so they can contact you if needed. Unfortunately, nothing will prevent a disgruntled parent from wanting to talk or yell at you for not playing their kid, but at least the letter will let them know first off, where you stand.
10. HAVE FUN...Sometimes as coaches and parents we forget the whole reason we play this great game of baseball. To have Fun. Coaches, you don't have to be a Drill Sergeant to teach baseball. Create a practice environment that is structured, varied and enjoyable. If you're having fun and so are the players, chances are they will learn more, quicker and with less complaints to you or their parents. I am not saying to create a circus atmosphere, but add variety to your regular drills ad stations to keep the level of excitement and fun.
These baseball coaching tips should be in every coach's tool box to be utilized all the time.
Nick Pezzuto or Coach Pezzu as his kids call him is a 16 year veteran baseball coach and a high school business and technology teacher. For more interesting and FREE articles, tips and advice on how to coach and play baseball, go to his website [http://www.all-about-coaching-baseball.com]
Don't forget to sign up for the Free Newsletter, Coaches Corner, packed full of interesting and useful coaching and baseball info.
Article Source: http://EzineArticles.com/?expert=Nick_Pezzuto
=======================
Thanks to our sponsors:
www.BatAction.com
---BatAction Machine at CoachesBest.com
---BatActionMachine on Ebay.com
---BatAction Machine Video Clips
---BatAction Trainer - 15 Reasons Why You Must Own This Machine
---Message to Parents From Coach Nick
---If you are looking for BatAction Replacement Balls or Power Bands Click Here
By guest author: Nick Pezzuto
1. BE ORGANIZED...A good coach must have practice plans, and be thinking in advance as to what is to be accomplished and learned for that days practice. Kids will pick up on an unorganized coach and he will lose respect and focus from his players. Plan a week in advance of each practice and modify each plan according to what you need to get done.
2. DISCIPLINE...No matter who breaks your rules, even your best player, you as the coach must act upon your preset punishment, and reprimand that player accordingly. Play no favorites, as hard as that may seem and you will win the respect and admiration of your team.
3. P.M.A.(POSITIVE MENTAL ATTITUDE)...Situations in baseball can get pretty bad, your not hitting, your pitcher can't throw a strike etc. but you as the coach must remember to find a positive and rally around that point. Maybe your defense is outstanding or you're running the bases well, players need encouragement. Mistakes will undoubtedly happen; it's what you do as a coach during this time that will define your coaching ability. Take a negative, work on it, and put it to your team's advantage.
4. WINNING, IT'S NOT EVERYTHING...Be a teacher of baseball first, then winning will take care of itself if you have prepared the team to play hard and always give their best efforts.
5. TEACH, LEARN & COMMUNICATE...Players at all levels learn by listening and doing. Remember, telling a player to do something, he will forget, but TEACH a player by showing and they remember. When a player does something on their own with your instruction they have a tendency to do it better and remember much more. Here is a simple four word phrase that I and several other coaches use: TEACH, SHOW and DO. Teach them in theory, Show them on the field, have them Do it themselves. Communicating to a player and parent is also key. I have developed and used The Coaches Communication Plan. It is a step by step approach to assist the coach, the parent and the player in better communication and understanding.
6. IMPROVEMENT...Emphasize your teaching and instruction by challenging all your players at any level to improve on their skills. Players want to improve, so as a coach, plan appropriately to accommodate them. This may require you to work on different drills for different players or stay later after a practice is finished. Be prepared to give of yourself and your time for overall team and individual success.
7. BE CARING...Nobody likes the mean and grumpy coach that sits in the corner of the dugout barking out orders. Show the players that you care about them as individuals and that you believe each one is important to the team. Let them know what their roles and responsibilities are to the team. Take time as the coach to talk to players individually, ask them what is going on. Remember coaches, be human. You're not a good coach unless you can relate and understand your players, both on and off the field.
8. BE A GOOD SPORT...Yes winning brings high fives and smiles, but instill in your players how to accept winning as well as losing. Your coaching of baseball will reflect on your players and if they show poor sportsmanship, what does that say about you, their coach!
9. DEALING WITH PARENTS...I included parents in my top ten best baseball coaching tips because they are un-avoidable and setting a precedent early with them will help you as a coach. First, send home a congratulatory letter letting them know their son or daughter made the team. Explain your rules, philosophies, what is expected of them and their kids, put in practice and game schedules and put in a contact number so they can contact you if needed. Unfortunately, nothing will prevent a disgruntled parent from wanting to talk or yell at you for not playing their kid, but at least the letter will let them know first off, where you stand.
10. HAVE FUN...Sometimes as coaches and parents we forget the whole reason we play this great game of baseball. To have Fun. Coaches, you don't have to be a Drill Sergeant to teach baseball. Create a practice environment that is structured, varied and enjoyable. If you're having fun and so are the players, chances are they will learn more, quicker and with less complaints to you or their parents. I am not saying to create a circus atmosphere, but add variety to your regular drills ad stations to keep the level of excitement and fun.
These baseball coaching tips should be in every coach's tool box to be utilized all the time.
Nick Pezzuto or Coach Pezzu as his kids call him is a 16 year veteran baseball coach and a high school business and technology teacher. For more interesting and FREE articles, tips and advice on how to coach and play baseball, go to his website [http://www.all-about-coaching-baseball.com]
Don't forget to sign up for the Free Newsletter, Coaches Corner, packed full of interesting and useful coaching and baseball info.
Article Source: http://EzineArticles.com/?expert=Nick_Pezzuto
=======================
Thanks to our sponsors:
www.BatAction.com
---BatAction Machine at CoachesBest.com
---BatActionMachine on Ebay.com
---BatAction Machine Video Clips
---BatAction Trainer - 15 Reasons Why You Must Own This Machine
---Message to Parents From Coach Nick
---If you are looking for BatAction Replacement Balls or Power Bands Click Here
Thursday, September 15, 2011
Youth Baseball - Five Tips to Help You Make The School Team
Youth Baseball - Five Tips to Help You Make The School Team
By guest author: Jake Wyatt
If you play Little League baseball, you probably know that everyone is accepted to Little League. If you are a serious baseball player, you will most likely want to try out for the school baseball team at some point. You should know that very few Little Leaguers will actually make a school team.
If this is important to you, here are five tips from high school coaches to help you succeed:
1. Keep your grades up. All school teams have minimum grade requirements. You could be the best baseball player in the state, but if you don't have good grades you won't make the team. Pay attention to your studies first, baseball second.
2. Know the game. Study the rule book for your school's district. Be a student of baseball and know the game's history. Know facts about major league players and teams.
3. Persistence is more important than talent. Hang out around the locker rooms. Get to know the players and the coaches at your school. Attend their games and cheer them on. Volunteer to help at the games. Make yourself known. And you must do all this WHILE practicing and improving your own skills.
4. You must practice every day of the year. Hitting practices, tossing practices, working out. Do something every day, even in the dead of winter. Even on Christmas! And keep track of it in a daily diary along with notes about your personal observations so you can see the progress you are making.
5. Always have a positive attitude. Cheer your teammates on. Listen to the coaches. Don't argue. Look enthusiastic all the time. Hustle. A player that has a great attitude will make a team over a better player with a bad attitude.
Making the school baseball team is hard, no matter how long you have played baseball. Following these five tips will dramatically increase your chances of making the team.
In order to be the best possible baseball player, training should happen year-round and be a joint effort between the coach, the player and the parents. Get more free tips to improve baseball performance, reviews of e-products related to baseball, and links to training resources at http://youth-baseball-training.com.
Article Source: http://EzineArticles.com/?expert=Jake_Wyatt
=======================
Thanks to our sponsors:
SoftballrUs.com/FastpitchSoftballSupply.com is the ultimate online fastpitch softball online store. SoftballrUs.com has Batting Trainers,Pitching Training, Training Bats,Defensive Training Equipment,Coaching DVDs & Books, Softball Pitching Machines, Softball Complete Net & Frame Batting Cage Packages, Batting Cage Nets, Protective Practice Screens and Nets, and BatAction Hitting Machines, and much, much more. Visit Softballrus.com now!
By guest author: Jake Wyatt
If you play Little League baseball, you probably know that everyone is accepted to Little League. If you are a serious baseball player, you will most likely want to try out for the school baseball team at some point. You should know that very few Little Leaguers will actually make a school team.
If this is important to you, here are five tips from high school coaches to help you succeed:
1. Keep your grades up. All school teams have minimum grade requirements. You could be the best baseball player in the state, but if you don't have good grades you won't make the team. Pay attention to your studies first, baseball second.
2. Know the game. Study the rule book for your school's district. Be a student of baseball and know the game's history. Know facts about major league players and teams.
3. Persistence is more important than talent. Hang out around the locker rooms. Get to know the players and the coaches at your school. Attend their games and cheer them on. Volunteer to help at the games. Make yourself known. And you must do all this WHILE practicing and improving your own skills.
4. You must practice every day of the year. Hitting practices, tossing practices, working out. Do something every day, even in the dead of winter. Even on Christmas! And keep track of it in a daily diary along with notes about your personal observations so you can see the progress you are making.
5. Always have a positive attitude. Cheer your teammates on. Listen to the coaches. Don't argue. Look enthusiastic all the time. Hustle. A player that has a great attitude will make a team over a better player with a bad attitude.
Making the school baseball team is hard, no matter how long you have played baseball. Following these five tips will dramatically increase your chances of making the team.
In order to be the best possible baseball player, training should happen year-round and be a joint effort between the coach, the player and the parents. Get more free tips to improve baseball performance, reviews of e-products related to baseball, and links to training resources at http://youth-baseball-training.com.
Article Source: http://EzineArticles.com/?expert=Jake_Wyatt
=======================
Thanks to our sponsors:
SoftballrUs.com/FastpitchSoftballSupply.com is the ultimate online fastpitch softball online store. SoftballrUs.com has Batting Trainers,Pitching Training, Training Bats,Defensive Training Equipment,Coaching DVDs & Books, Softball Pitching Machines, Softball Complete Net & Frame Batting Cage Packages, Batting Cage Nets, Protective Practice Screens and Nets, and BatAction Hitting Machines, and much, much more. Visit Softballrus.com now!
Monday, September 12, 2011
Baseball Coaching Digest - Trick Play Alert - Fake Time Call by the Batter
Baseball Coaching Digest - Trick Play Alert - Fake Time Call by the Batter
By guest author: Nick Dixon
This offensive baseball trick play is often used by youth baseball teams to confuse young and inexperienced pitchers and to get balk calls. The ploy uses the inexperience and lack of knowledge of a young pitcher to get a balk call.
Here is how the "Fake Time-Out" play is done:
After the young pitcher begins his pitching motion, the batter simply raises his front hand and acts as if he is asking for time to the pitcher instead of the umpire. The player will in most cases, not say anything, but simply raise the front hand as if calling time. This front hand movement mimics the raining of the back hand to the plate umpire to as for time to be called. The action is done to disrupt the pitchers concentration. The very young pitcher will fall for the "prank" and stop his delivery. If the pitcher stops or alters his normal delivery and pitching motion, it is a balk.
How does a youth baseball coach prevent his young pitcher from falling victim to this trick?
Here are 3 recommended coaching points:
1. Coaches must coach their players to always finish the pitch unless one of the umpires calls time. It is recommended that coaches make sure that youth pitchers know that the only person that can call time out is one of the umpires. If a player, coach or fan yells "time", "stop", or anything abruptly, the pitcher should finish the pitching motion. If it is the opposing team, the umpire will rule verbal obstruction and warn the other team.
2. If the batter steps out of the box, raises his hand or verbally calls time out, the pitcher should not hesitate, stop, or change his delivery. The pitch should be thrown.
3. Make sure that your youth pitcher knows that one of the umpires is the only person that can stop play once the pitching motion has started.
In summary, this trick play does not work well if coaches take the time to inform their players of the rules regarding calling time.
I hope that this article is useful to you and your team.
Good luck til next time, Coach Nick
Make sure to visit the Baseball Coaching Digest Blog for daily articles and post on every aspect of coaching baseball.
Check out the Baseball Coaching Digest Blog for daily articles and post an every aspect of coaching baseball.
Check out the Bat Action Hitting Machine baseball pitching simulator. This high speed training machine is 100% Guaranteed to raise Batting Averages and has a full year warranty.
Article Source: http://EzineArticles.com/?expert=Nick_Dixon
======================
Thanks to our sponsors:
SoftballrUs.com/FastpitchSoftballSupply.com is the ultimate online fastpitch softball online store. SoftballrUs.com has Batting Trainers,Pitching Training, Training Bats,Defensive Training Equipment,Coaching DVDs & Books, Softball Pitching Machines, Softball Complete Net & Frame Batting Cage Packages, Batting Cage Nets, Protective Practice Screens and Nets, and BatAction Hitting Machines, and much, much more. Visit Softballrus.com now!
By guest author: Nick Dixon
This offensive baseball trick play is often used by youth baseball teams to confuse young and inexperienced pitchers and to get balk calls. The ploy uses the inexperience and lack of knowledge of a young pitcher to get a balk call.
Here is how the "Fake Time-Out" play is done:
After the young pitcher begins his pitching motion, the batter simply raises his front hand and acts as if he is asking for time to the pitcher instead of the umpire. The player will in most cases, not say anything, but simply raise the front hand as if calling time. This front hand movement mimics the raining of the back hand to the plate umpire to as for time to be called. The action is done to disrupt the pitchers concentration. The very young pitcher will fall for the "prank" and stop his delivery. If the pitcher stops or alters his normal delivery and pitching motion, it is a balk.
How does a youth baseball coach prevent his young pitcher from falling victim to this trick?
Here are 3 recommended coaching points:
1. Coaches must coach their players to always finish the pitch unless one of the umpires calls time. It is recommended that coaches make sure that youth pitchers know that the only person that can call time out is one of the umpires. If a player, coach or fan yells "time", "stop", or anything abruptly, the pitcher should finish the pitching motion. If it is the opposing team, the umpire will rule verbal obstruction and warn the other team.
2. If the batter steps out of the box, raises his hand or verbally calls time out, the pitcher should not hesitate, stop, or change his delivery. The pitch should be thrown.
3. Make sure that your youth pitcher knows that one of the umpires is the only person that can stop play once the pitching motion has started.
In summary, this trick play does not work well if coaches take the time to inform their players of the rules regarding calling time.
I hope that this article is useful to you and your team.
Good luck til next time, Coach Nick
Make sure to visit the Baseball Coaching Digest Blog for daily articles and post on every aspect of coaching baseball.
Check out the Baseball Coaching Digest Blog for daily articles and post an every aspect of coaching baseball.
Check out the Bat Action Hitting Machine baseball pitching simulator. This high speed training machine is 100% Guaranteed to raise Batting Averages and has a full year warranty.
Article Source: http://EzineArticles.com/?expert=Nick_Dixon
======================
Thanks to our sponsors:
SoftballrUs.com/FastpitchSoftballSupply.com is the ultimate online fastpitch softball online store. SoftballrUs.com has Batting Trainers,Pitching Training, Training Bats,Defensive Training Equipment,Coaching DVDs & Books, Softball Pitching Machines, Softball Complete Net & Frame Batting Cage Packages, Batting Cage Nets, Protective Practice Screens and Nets, and BatAction Hitting Machines, and much, much more. Visit Softballrus.com now!
Thursday, September 8, 2011
Four Tips to Improve Youth Baseball Performance
Four Tips to Improve Youth Baseball Performance
By guest author: Jake Wyatt
Here are two tips to improve batting performance and two tips to improve pitching performance.
BATTING TIP NUMBER ONE: Learn how to judge the pitch.
When kids are just learning how to play baseball, they are taught to swing at all pitches. With a pitching machine or an unskilled pitcher this can work. As pitchers get better, they will stop throwing strikes when they know the hitter is going to be swinging at every pitch. That's when batters need to begin to watch pitchers and learn how to judge pitches. Pitchers try to psyche out hitters, be a hitter that psyches out the pitcher.
BATTING TIP NUMBER TWO: Watch and evaluate your performance.
When you are not able to work with a professional trainer, have someone videotape your batting practice. You can look at your performance in slow motion to evaluate what you did right (when you hit the ball well) and what you did wrong (when you missed).
PITCHING TIP NUMBER ONE: Watch Major League Pitchers.
When watching major league baseball games, play close attention to the form of the pitchers as they wind up and throw. Especially note the movement of their arms, legs and body. If you have a DVR, record games and watch top pitchers over and over and in slow motion. Slowly practice their movements in front of the TV and a mirror until these movements become second nature to you.
PITCHING TIP NUMBER TWO: Train all year long, not just during baseball season.
Being a good pitcher requires work all year. During the teenage years, a boy's body is growing and changing very quickly. Training all year will help you adapt to your body as height and arm length change. When a formerly good pitcher goes through a growth spurt, he may have to relearn pitching with his longer limbs. Also, training all year will help keep the core strong, which is vitally important for good pitching.
In order to be the best baseball player you can be, training should happen year-round and be a joint effort between the coach, the player and the parents. Get more free tips to improve baseball performance, reviews of e-products related to baseball, and links to training resources at http://youth-baseball-training.com.
Article Source: http://EzineArticles.com/?expert=Jake_Wyatt
=====================
Thanks to our sponsors:
SoftballrUs.com/FastpitchSoftballSupply.com is the ultimate online fastpitch softball online store. SoftballrUs.com has Batting Trainers,Pitching Training, Training Bats,Defensive Training Equipment,Coaching DVDs & Books, Softball Pitching Machines, Softball Complete Net & Frame Batting Cage Packages, Batting Cage Nets, Protective Practice Screens and Nets, and BatAction Hitting Machines, and much, much more. Visit Softballrus.com now!
By guest author: Jake Wyatt
Here are two tips to improve batting performance and two tips to improve pitching performance.
BATTING TIP NUMBER ONE: Learn how to judge the pitch.
When kids are just learning how to play baseball, they are taught to swing at all pitches. With a pitching machine or an unskilled pitcher this can work. As pitchers get better, they will stop throwing strikes when they know the hitter is going to be swinging at every pitch. That's when batters need to begin to watch pitchers and learn how to judge pitches. Pitchers try to psyche out hitters, be a hitter that psyches out the pitcher.
BATTING TIP NUMBER TWO: Watch and evaluate your performance.
When you are not able to work with a professional trainer, have someone videotape your batting practice. You can look at your performance in slow motion to evaluate what you did right (when you hit the ball well) and what you did wrong (when you missed).
PITCHING TIP NUMBER ONE: Watch Major League Pitchers.
When watching major league baseball games, play close attention to the form of the pitchers as they wind up and throw. Especially note the movement of their arms, legs and body. If you have a DVR, record games and watch top pitchers over and over and in slow motion. Slowly practice their movements in front of the TV and a mirror until these movements become second nature to you.
PITCHING TIP NUMBER TWO: Train all year long, not just during baseball season.
Being a good pitcher requires work all year. During the teenage years, a boy's body is growing and changing very quickly. Training all year will help you adapt to your body as height and arm length change. When a formerly good pitcher goes through a growth spurt, he may have to relearn pitching with his longer limbs. Also, training all year will help keep the core strong, which is vitally important for good pitching.
In order to be the best baseball player you can be, training should happen year-round and be a joint effort between the coach, the player and the parents. Get more free tips to improve baseball performance, reviews of e-products related to baseball, and links to training resources at http://youth-baseball-training.com.
Article Source: http://EzineArticles.com/?expert=Jake_Wyatt
=====================
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Friday, September 2, 2011
How To Use Baseball Defensive Hands Drills
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How To Use Baseball Defensive Hands Drills
By Guest Author Jim Bain
The game of baseball is known as "a game of inches," resulting from so many close plays which determine out or safe, fair or foul. Few people realize that many of these close plays are the results of hundreds of hours of practice and drills on the part of the defense.
There are of course many things required to have a good defensive infield, and two of them are "soft" and "quick" hands. This combination of feel and speed allow for quick ball transfer, glove to throwing grip and quick release, ball thrown to target.
Here are two drills which will enhance softer and quicker hands for an infielder.
The quick hands drill; the intent of the drill is to have the players throw the ball around the horn as fast as possible to develop quick reactions necessary to complete double plays, be sure the players realize this.
If possible divide your players into two teams and have them compete against one another. Nothing brings out the 110% effort from each player better than competition. Have each fielder assume his position, including the catcher.
You, as the coach along with your stop watch, position yourself behind the pitcher mound where you have clear sight of all players. Begin the exercise with the catcher throwing to first, first to second and so on. On the second round begin timing the rounds.
Be sure to stress the two thumbs method of catching the ball. The two thumbs method means catching the ball with the glove while holding your throwing hand slightly behind and to the side of the glove as if your thumbs are crossing.
This method allows for a two handed catch if the throw is off line and allows a fast transfer from the glove to the throwing grip because your bare hand is adjacent to your glove. No need to waste time bringing your throwing hand up or over to the glove.
As this drill continues, yell for the player to throw to a different base or home. This will force them to turn their hips and set in order to throw hard, which is imperative for turning quick double plays.
Rest:
Return to practice, drill on actually turning double plays from all bases and situations. Be sure to incorporate the quick throw drill they just completed by verbally pushing and encouraging them.
This is an excellent drill for increasing the speed and accuracy of your infielders in turning a double play.
Soft Hands The soft hand tool is an inexpensive training aid which can greatly increase fielding skills.
To perform this drill you'll need a Soft Hand Tool or Glove and balls, either baseballs, tennis balls or rubber balls.
The huge benefit of this drill is with the usage of the Soft Hand Tool the player has the illusion he is using a glove, but must catch the ball as if fielding bare handed.
Stand 20' away from the fielder and throw him ground balls, which he'll field with the soft hand tool. In order to catch and maintain possession of the ball the player will, for lack of better verbiage, caress the ball.
This method of fielding supports the development of soft hands while fielding the ball. In addition to ground balls throw balls which hop once before reaching the player.
Jim Bain - Former Minor league baseball player, who since retiring has dedicated his life to teaching baseball to youth. Visit his exciting info packed website: http://www.Learn-Youth-Baseball-Coaching.com
Article Source: http://EzineArticles.com/?expert=Jim_Bain
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Tuesday, August 30, 2011
Youth Baseball Tips: Load For Successful Hitting
Baseball Player University Host Jeff Forney says: A hitter must go back to to go forward in the hitting process
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Baseball Hitting Tips - Excellent One Liners About Baseball Tips on Hitting
Baseball Hitting Tips - Excellent One Liners About Baseball Tips on Hitting
By Guest Author Larry Cicchiello
Sometimes you can say a lot with only a few words. The following list of baseball tips on hitting will prove just that point
"Everything goes toward the pitcher."
Your body should be going toward the pitcher and not toward third base if you are a right-handed hitter or toward first base if you are a left-handed hitter. It's a very common baseball hitting problem because it is extremely unnatural to go toward someone who is throwing a baseball in your direction. But, the truly great hitters all do it.
"Outstanding hitters have slow feet and fast hands."
The faster you move your feet around the better the chances are that you will get "sloppy." A steady, balanced foundation is as important to good baseball hitting as it is to building a house. Even if everything above the foundation is perfect, whether it be hitting a baseball or building a house, if the foundation is not perfect it will lead to many problems. And "fast hands" are of the utmost importance when hitting a baseball. It's very frustrating, especially for power pitchers, when a hitter literally just flicks the bat out with very quick hands and hits the ball hard for a hit.
"Short and quick is so much better than long and strong."
I can not overemphasize how being "short to the ball" is a very critical factor and one of the better baseball hitting tips. Being "short" is an absolute necessity and will enable you to catch up to any fastball. I would rather pitch against a baseball hitter with a long and very powerful swing than someone who is "short to the ball" any day!
"Stride and then swing."
They are two separate movements yet quite often weaker hitters will do them at the same time. Watch and you will see this very common baseball hitting problem often. They should happen in rapid succession but they are separate movements that should be done as smoothly as possible.
"Tension is a hitter's worst enemy."
An expression that's been around for decades and is still one of the better baseball tips on hitting. Hitting a baseball effectively is not an easy thing to do. If you tighten up your muscles it is pretty much impossible to be a good baseball hitter. That's one of the reasons some very good hitters will have a little waggle with their bodies or their bats while waiting for the pitch. It's almost impossible to tighten up your muscles when you are moving them. Relax and "let the air out."
"To hit the ball harder, you don't necessarily have to swing harder."
Don't place too much emphasis on how hard you swing the bat. It's a very common baseball hitting problem, especially with younger players.They swing too hard and miss the baseball by a foot. Focus heavily on getting the sweet part of the bat on the ball as often as you can. Trust me, one of the most important baseball tips on hitting is to just get the bat there and watch what happens. Let the bat do 90% of the work for you. Bat manufacturers spend millions of dollars on research to have the ball jump off the bat when hit on the "sweet spot." Nobody will ever notice how hard you did or did not swing at the pitch. What they will notice is your "seed" going up the right-center or left-center field gap!
You CAN improve and overcome any of your baseball weaknesses if you are a player, a coach, or if you are a baseball parent and your child is struggling! Larry Cicchiello has some FREE baseball tips on hitting and FREE baseball pitching tips available at http://www.LarryBaseball.com. Get ready to be raising more than a few eyebrows!
Article Source: http://EzineArticles.com/?expert=Larry_Cicchiello
Article Source: http://EzineArticles.com/3269147
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Monday, August 29, 2011
How To Develop A Balanced Hitting Base For Youth Baseball Players!
How To Develop A Balanced Hitting Base For Youth Baseball Players!
By Chip Lemin
When I see a youth baseball player shooting line drives all over the field, there are certain things I look for in their swing. The first thing I usually notice will be that the player is balanced during the entire swing. Balance in a baseball swing is something that will deliver consistent results for the hitter. The balance in a baseball swing begins with the stance. The player's weight should be evenly distributed on both feet to start. When the player begins the trigger, or start of the swing, some of the weight will then shift to the back leg. These subtle movements were not always clear to me. I learned most of this from watching our team take hitting instruction from a professional instructor.
Some people will groan about paying someone to help a youth baseball player learn to hit properly. I must say years ago I was not a believer in hitting lessons. I thought I already knew all about hitting. My child has always been able to hit well, mostly due to natural talent luckily. My child was asked to play in a tournament with a travel team. This team used hitting instruction. As I watched how much it helped my child improve, I wanted to know more.
The best baseball swings are usually short and compact with a smooth follow through. Most parents teach their kids to take a long stride. I was guilty of this this. I also let their arms drop down too low, developing a long slow swing. Most of my mistakes were at the tee ball and coach pitch level with my first child. My eyes were opened at these hitting instructions that I had a lot to learn. Taking a wider balanced stance is the beginning of a solid base to hit from. The first thing the instructor did was widen up my kid's stance. This improved the balance right way. It also makes it harder to take a long stride to the ball. I am in favor of hitting instruction as early as the player will accept it. Don't ever force them to go. My child was a little hesitant until watching other kids having fun doing it.
My early ideas about keeping the elbow up, and the long stride, did not lead to a balanced powerful swing. I quickly learned to accept a new way of thinking. The earlier a youth baseball player learns to develop a balanced swing the better. A balanced swing makes it easier to hit to all fields. A balanced swing is much easier to repeat over and over from a good balanced base. The first move to the baseball from the trigger position will be with the hands. This is difficult for young players to learn at first. The are many drills to help instill this important part of the swing. I will share some of them with you soon in an upcoming article.
We have covered the very basics of the balanced hitting base of the swing. Most players will have to widen their stance to at least shoulder with. Some players even a little more may be needed. My child has a wide stance. This helps keep the toes on the ground during the beginning of the swing. If a player is lifting up the toes during the swing, they are shifting their weight improperly. The hands should be held as high as the player feels comfortable with. They should not be buried up against the body either, We are trying to eliminate movement that is not needed in the swing. When there is less movement, it is easier to stay balanced. So go find a quality hitting instructor that both you and your child feel good about. Get some references from others if needed. Go to lessons with an open mind. You will both learn a lot about balance in the baseball swing.
Thanks Coach Chip
Chip Lemin has been a promoter of youth baseball since they started using aluminum bats. That's a long time. I have witnessed many good people get into coaching without solid coaching skills and it is not fun for them or the kids.Today's newer coaches are also being shortchanged on sportsmanship, like there is none. Visit my site to sign up for a insightful, informational, free coaching e-course at http://www.baseballecourse.com
Article Source: http://EzineArticles.com/?expert=Chip_Lemin
Article Source: http://EzineArticles.com/987285
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Thursday, August 25, 2011
Build a Better Swing!
Build a Better Swing!
Hit for a Higher Average!
Power-up Your Stats!
Visit Hit2win.com Now!
Hit2win.com
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Hit2win Baseball Articles
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Hit for a Higher Average!
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Wednesday, August 24, 2011
Here's Some Baseball Thoughts And Quotes For Youth Baseball Coaches And Players
Here's Some Baseball Thoughts And Quotes For Youth Baseball Coaches And Players
By Guest Author Chip Lemin
Here are baseball thoughts and some quotes that I thought all you youth baseball coaches would appreciate. There are far too many hot dog players and coaches in youth baseball today. I believe we must honor the game baseball by example. Most of it is just common sense and courtesy. I'm not giving you any secret formula to success. Let's behave like mature adults and remember we don't have a team full of future professional baseball players even though others may think otherwise.
Everyone on the team must be willing to trade sweat, effort, and sacrifice for success. When looking at yourself as a player, the critical. There are too many egotists among players today. Egotism is the anesthetic which deadens the pain of stupidity.
Success is costly. You must exchange something solid in yourself for success.
Concentrate on improving your weaknesses. It is more obvious than your strong points.
No player ever becomes a success by giving up. Keep trying.
If your coach criticizes you, it indicates that he is watching you, so appreciate that.
Never alibi. Excuses never win games.
Be confident. Say to yourself, I can I will, I must.
Be a good team player. Encourage your teammates and cooperate with them. They in turn will do the same.
Don't yell at the officials or umpires. They are seldom responsible for your success so don't blame them for your failure.
Your conduct, both on the field and off the field of, is a true test of you as an individual. It reflects your degree of dependability, responsibility, and the extent of your self sacrifice.
Here are some anonymous quotes...
If what you did yesterday still looks big to you, you haven't done much today.
The coach may not always be right, but he's always the coach.
When I won I thought I was lucky, but the harder I work, the luckier I got.
Every athlete has problems, the winners handle theirs.
The player who refuses to be beaten is tough to beat.
Not always a winner but never a loser.
If you know anyone who has always received a fair deal, get a witness- you're seeing a miracle.
Repetition is the mother of education.
I will get ready and perhaps my chance will come.
Enthusiasm is like a coat of paint- it covers up a lot of mistakes.
Little things make big things.
The surest way not to fail is be determined enough to succeed.
The player who does what he pleases is seldom pleased with what he does.
When a winner makes a mistake, he says I was wrong. One loser makes a mistake, he says, it was not my fault.
Hustle! You cannot survive without.
Enthusiasm and action will overcome fear.
The greatest key to success is a good attitude.
If You Think You are good, then why not be better. If you'd think you are better, then be the best.
Winning is not everything, but wanting to win is.
It takes a cool head to win a hot game.
I will leave you with this, it pertains to more than just baseball.
You can never get ahead of someone as long as you are trying to get even with them.
Thanks for your time, I hope these quotes, the ones without quotation marks around them, will help you get through this long winter waiting for baseball season start.
Thanks again, Coach Chip
Hello My name is Chip Lemin. I'm a long time youth baseball coach who loves to promote this great game of youth baseball. Promoting sportsmanship in this game of youth baseball is something that really needs I feel. I have a free course that will give you some solid coaching information along with great help on the inter-personal relationships we must have to be good youth baseball coaches.
Things such as parents, travel baseball, getting parents to help out, how to communicate better to parents and players, just to touch on a few. This course will help to organize practices like an elite coach. How to motivate players and other coaches with your positive attitude. It really is not very hard to be a great coach when you know what to do.Best of all you will learn how to have fun with these great kids that you have the privilege of coaching. Do yourself a favor and check it out, it's free,you will get 1 part every couple of days in your e-mail. Coaching can be fun and rewarding if you have a plan in place first, and you have an idea what you are doing. I would like to help you with that.
Sign up at http://www.baseballecourse.com
Article Source: http://EzineArticles.com/?expert=Chip_Lemin
Article Source: http://EzineArticles.com/842896
==========================
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By Guest Author Chip Lemin
Here are baseball thoughts and some quotes that I thought all you youth baseball coaches would appreciate. There are far too many hot dog players and coaches in youth baseball today. I believe we must honor the game baseball by example. Most of it is just common sense and courtesy. I'm not giving you any secret formula to success. Let's behave like mature adults and remember we don't have a team full of future professional baseball players even though others may think otherwise.
Everyone on the team must be willing to trade sweat, effort, and sacrifice for success. When looking at yourself as a player, the critical. There are too many egotists among players today. Egotism is the anesthetic which deadens the pain of stupidity.
Success is costly. You must exchange something solid in yourself for success.
Concentrate on improving your weaknesses. It is more obvious than your strong points.
No player ever becomes a success by giving up. Keep trying.
If your coach criticizes you, it indicates that he is watching you, so appreciate that.
Never alibi. Excuses never win games.
Be confident. Say to yourself, I can I will, I must.
Be a good team player. Encourage your teammates and cooperate with them. They in turn will do the same.
Don't yell at the officials or umpires. They are seldom responsible for your success so don't blame them for your failure.
Your conduct, both on the field and off the field of, is a true test of you as an individual. It reflects your degree of dependability, responsibility, and the extent of your self sacrifice.
Here are some anonymous quotes...
If what you did yesterday still looks big to you, you haven't done much today.
The coach may not always be right, but he's always the coach.
When I won I thought I was lucky, but the harder I work, the luckier I got.
Every athlete has problems, the winners handle theirs.
The player who refuses to be beaten is tough to beat.
Not always a winner but never a loser.
If you know anyone who has always received a fair deal, get a witness- you're seeing a miracle.
Repetition is the mother of education.
I will get ready and perhaps my chance will come.
Enthusiasm is like a coat of paint- it covers up a lot of mistakes.
Little things make big things.
The surest way not to fail is be determined enough to succeed.
The player who does what he pleases is seldom pleased with what he does.
When a winner makes a mistake, he says I was wrong. One loser makes a mistake, he says, it was not my fault.
Hustle! You cannot survive without.
Enthusiasm and action will overcome fear.
The greatest key to success is a good attitude.
If You Think You are good, then why not be better. If you'd think you are better, then be the best.
Winning is not everything, but wanting to win is.
It takes a cool head to win a hot game.
I will leave you with this, it pertains to more than just baseball.
You can never get ahead of someone as long as you are trying to get even with them.
Thanks for your time, I hope these quotes, the ones without quotation marks around them, will help you get through this long winter waiting for baseball season start.
Thanks again, Coach Chip
Hello My name is Chip Lemin. I'm a long time youth baseball coach who loves to promote this great game of youth baseball. Promoting sportsmanship in this game of youth baseball is something that really needs I feel. I have a free course that will give you some solid coaching information along with great help on the inter-personal relationships we must have to be good youth baseball coaches.
Things such as parents, travel baseball, getting parents to help out, how to communicate better to parents and players, just to touch on a few. This course will help to organize practices like an elite coach. How to motivate players and other coaches with your positive attitude. It really is not very hard to be a great coach when you know what to do.Best of all you will learn how to have fun with these great kids that you have the privilege of coaching. Do yourself a favor and check it out, it's free,you will get 1 part every couple of days in your e-mail. Coaching can be fun and rewarding if you have a plan in place first, and you have an idea what you are doing. I would like to help you with that.
Sign up at http://www.baseballecourse.com
Article Source: http://EzineArticles.com/?expert=Chip_Lemin
Article Source: http://EzineArticles.com/842896
==========================
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Tuesday, August 23, 2011
Youth Baseball Hitting Drills: Load For Successful Hitting
Baseball Player University Host Jeff Forney says: A hitter must go back to to go forward in the hitting process
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Monday, August 22, 2011
Youth Baseball Coaching Product Spotlight: The Glove Radar
The Glove Radar™ is a small inexpensive Doppler radar velocity sensor which attaches to a baseball or softball glove to measure the speed of the ball just before it is caught. It is easily attached to, and removed from virtually any ball glove. Clever design results in a small, versatile, low-cost device affordable for youth and senior level teams and individual players.
The Glove Radar™ can aid any player - infielders and outfielders, as well as pitchers and catchers, throwing from any distance. Professional and amateur players can use the Glove Radar™ when warming-up. Young ballplayers will benefit from velocity information when tossing or training, and will have fun using it.
The purpose of Glove Radar™ is to assist in developing players' throwing capabilities by providing a measure of velocity improvement which results from using proper throwing techniques. By learning the proper way to condition, train, warm-up, and throw, players can achieve their best accuracy and velocity performance, while reducing the risks of injury to their arm and body.
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Thursday, August 18, 2011
Coaching Youth Baseball - Team Building Ideas
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Coaching Youth Baseball - Team Building Ideas
By Jake Wyatt
When coaching youth baseball, you often end up with a bunch of boys who may not know each other. Team building is very important to ensure a cohesive team, one where the players support each other rather than compete with each other.
At the first practice, you need to break the ice with the players. Some will be very outgoing, some will be shy. Try to gently get all the boys to introduce themselves and share something simple about why they like to play baseball, or perhaps what position they like to play. This will help you get a feel for the boys as well.
Here are some great ideas to help the boys become a team that plays well together:
1. Have activities outside of practice. One or two pizza parties or hot dog picnics gets the families together and lets the boys get to know each other outside of baseball. Have a few gifts (packs of baseball cards) to hand out for drills that center on knowledge of the sport. During the event, ask questions to generate conversation.
2. Pay particular attention to boys who are not fitting into the team during practice. Figure out ways to gently include them into the practice routines. For instance, if you are doing hitting drills, make this boy catcher for the day. Or put him in charge of counting or measuring. This can be difficult to do without being obvious, but with some thought a good coach can make it happen.
3. Have a rule that during games, the players in the dugout pay attention to the game. They should be making a lot of noise in support of team members who are on the field.
4. Make it clear, in your initial meeting with the boys, that you will not tolerate whining, bullying, or meanness. Point out that in order to win, all the players must support each other. Establish the consequences for unacceptable behavior right away, and stick to it.
5. Have some team-building activities during practices. For instance, have the players stand in a circle and pass the ball around the circle. Time how long it takes. Then ask them to try again and beat their time. Watch them work together to figure out how to go faster.
In coaching youth baseball, if you successfully build a strong team spirit, your team will play better and have more fun during games!
In order to be the best possible baseball player, training should happen year-round and be a joint effort between the coach, the player and the parents. Get more free tips to improve baseball performance, reviews of e-products related to baseball, and links to training resources at http://youth-baseball-training.com.
Article Source: http://EzineArticles.com/?expert=Jake_Wyatt
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Monday, August 15, 2011
Youth Baseball - How to Handle Stress
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How To Handle Stress
By Jim Bain
The regular youth baseball season is winding down, and except for a few divisions in certain leagues, which are still being hotly contested, you know if your team is headed for the playoffs or not. If you're one of the talented, or lucky teams that are headed into Post-Season play, how well you perform very well may depend on how you handle the stress.
Briefly, and in layman's terms, stress is that anxious feeling you experience before an important event or test, such as a championship game or a college entrance exam. It's that queasy unsettled feeling in your stomach which makes you feel as though you may throw up, or not being able to stop bouncing your foot up and down.
The inability to handle stress can render an athlete totally unable to compete, literally making the player so sick, he's unable to perform. However, on the flip side of this situation, an athlete accustomed to stress and has developed the ability to control it, can channel this anxious energy into a positive thing, which allows him to explode onto the playing field with an abundance of energy and motivation.
So how do we control or learn to channel the anxious energy stress creates? Perhaps we should examine what creates stress first. In my experiences I found Fear, fear of failure, creates most types of stress. For instance, while in pre-game warm ups against a team which is clearly in the wrong division and your team has defeated four times by an accumulated score of 52 - 1, you are loose, humorous and anxious to get the game underway.
However, during the same pre-game warm ups against a known and powerful opponent, or worse yet, an unknown opponent, you are fidgety, somewhat sick to your stomach and constantly scanning the other team attempting to assess their skills.
In the first scenario, there is a calmness created by the complete belief and confidence of not only winning the game, but more importantly, you know you'll perform well. Previous encounters with this team's pitchers have resulted in nothing but your success and there's no reason to believe today will be any different.
The second scenario paints an entirely different picture. The game is very important, an elimination game from the tournament, which your team must win or go home. This added weight of winning means everything, puts nerves which are normally calm, on edge and irritable.
Fear, fear of the unknown and what it can mean directly to you, sends your nerves into a frenzy. Will I be able to hit this pitcher? Will I let a ball go between my legs? Can I steal without being thrown out? These and another hundred questions race through your mind because of your fear of failure. Of course you don't want to let the team down, but what directly happens to you, success or failure, is what spurs stress to an unhealthy level.
Let's exam one method to not only defeat stress, but turn it into an ally.
Fear of failure is created when the mind wonders if the body did everything it could to prepare for this test. For instance, if you had planned on going to the batting cages on two separate days before this game, but stayed with your girlfriend at the swimming pool instead, your mind knows this and knows you're not as prepared as you could be. Because of this there is an increased anxiety of possible failure.
However, if you had gone to the batting cages twice a day for two days prior to the game, and was hitting bullets off the fastest pitching machine available, your mind knows you are prepared. The nervous energy you now experience can be channeled into a positive adrenalin resource which very well may give you that spurt of energy which allows you to catch the line drive, instead of missing it by an inch.
Proper Preparation is a major key to handling stress. Remember, you can not hide from yourself and you can not lie to yourself.
Jim Bain, former Minor league baseball player, who since retiring has dedicated his life to teaching baseball to youth, shares his advice on pitching baseball drills on his exciting info packed website: http://www.learn-youth-baseball-coaching.com
Article Source: http://EzineArticles.com/?expert=Jim_Bain
Tuesday, August 9, 2011
Baseball Tips on Hitting - Practice is Essential For Your Baseball Hitting Success!
Baseball Tips on Hitting - Practice is Essential For Your Baseball Hitting Success!
By guest author: Larry Cicchiello
Real good hitters are not born that way. They have worked very hard and spent countless hours to reach that status. There is simply no substitute for hard work and practicing your baseball swing. Are you willing to pay that price?
You've got to go out and hit, hit, hit and then hit some more. Some professional players take 500 swings a day in the off season. It's not by accident or good fortune that some of them bat.330 or hit 45 home runs. Maybe that's why they are professional hitters, because they pay the price and work very hard at it.
Back in the 1970's, I heard about a golfer who just won a major tournament. Do you know what this golfer was doing after the final round of golf? He was practicing for a couple of hours hitting balls out of the sand trap because he had a poor shot out of the trap late in the tournament. Need I say any more? This player won the tournament and was practicing for several hours after his victory!
Good hitters are usually always practicing something. If you've had problems at the plate for a couple of games, it's not a big deal at all and "welcome to the club." Go out to the field or the batting cages the next day and work on the specific pitch and or location that's giving you trouble.
It is very important to practice your swing often. The only way to get good habits is through repetition. Unfortunately, a very common problem is players have a strong tendency to practice what they already do well instead of practicing on the areas that they need work on. Avoid falling into this trap. You will be well rewarded for practicing on areas that you need work on.
Let's say you are a hitter that "eats fastballs for breakfast" but low and away breaking balls give you problems. If you spend 90% of your baseball hitting practice working on hitting the low and away breaking ball, you will become efficient at hitting that pitch also. So now, you have become a very good hitter of both the fastball and the low and away breaking ball. Do you have any idea as to what a problem that presents for opposing pitchers?
You have now become a feared hitter because you no longer have a glaring weakness for a pitcher to exploit. Oh sure, even the great baseball hitters handle some pitches better than other pitches. But the point here is that they do NOT have glaring weaknesses. And it's all because they practice what they do NOT do well at the plate. It took a fabulous M.L.B. hitter two years to learn how to hit a "slider." Do you know how he learned how to hit the "slider?" By spending countless hours of batting practice hitting the "slider."
About five years ago a reporter was interviewing one of the best hitters in M.L.B. She mentioned to him about his God given talent. He very politely told her he's not so sure that he was born with any special talent. She looked at him with a look of puzzlement on her face. He told her that when he was about 12 years old, he and about ten friends decided to practice every day at the ballpark. About a week later, only about five of them were showing up at the ballpark. A week after that, only himself and one friend were showing up.
Maybe that's one of the reasons this player makes about 20 million dollars per year. I'm not implying for a second that if you work hard and practice frequently you have a good chance to sign a contract like that. What I AM implying is that if you work hard you will be rewarded. That I will guarantee.
Are you willing to pay that price?
Larry is the successful author of several very user friendly eBooks and CD's covering 320 topics on playing or coaching excellent baseball. ANY player, coach or parent who wants to help their child will be fully equipped! Check out some FREE baseball tips on hitting and FREE baseball pitching tips at LarryBaseball.com.
Article Source: http://EzineArticles.com/?expert=Larry_Cicchiello
======================
Thanks to our sponsors:
Baseball2u.com and CoachesBest.com is your online super store for baseball batting cages, pitching machines and protective screens and nets. This fully licensed company has a full time staff to help you from 8:00 to 5:00 CST. You may order securely online or by phone, toll free, at 1-877-431-4487.
Check out these categories that are featured at Baseball2u.com.
Jugs Complete Packages
Batting Cages
60' Portable Batting Cage
55' Portable Batting Cage
70' Portable Batting Cage
Extender Batting Cage 30'
Jugs Pitching Machines
Iron Mike Pitching Machines
BATA Pitching Machines
Heater Pitching Machines
Granada Pitching Machines
Phantom Pitching Machines
…and if you are looking for Youth Training Equipment, Advanced Baseball Training Equipment, Training Bats, and Pitching & Throwing Trainers, or Portable Mounds, they have those too!
Plus, they have one the internet's largest selections of Baseball Training and Coaching DVDs and Books. Make sure to chweck our their CLEARANCE DEPARTMENT for rock bottom prices on top quality equipment.
By guest author: Larry Cicchiello
Real good hitters are not born that way. They have worked very hard and spent countless hours to reach that status. There is simply no substitute for hard work and practicing your baseball swing. Are you willing to pay that price?
You've got to go out and hit, hit, hit and then hit some more. Some professional players take 500 swings a day in the off season. It's not by accident or good fortune that some of them bat.330 or hit 45 home runs. Maybe that's why they are professional hitters, because they pay the price and work very hard at it.
Back in the 1970's, I heard about a golfer who just won a major tournament. Do you know what this golfer was doing after the final round of golf? He was practicing for a couple of hours hitting balls out of the sand trap because he had a poor shot out of the trap late in the tournament. Need I say any more? This player won the tournament and was practicing for several hours after his victory!
Good hitters are usually always practicing something. If you've had problems at the plate for a couple of games, it's not a big deal at all and "welcome to the club." Go out to the field or the batting cages the next day and work on the specific pitch and or location that's giving you trouble.
It is very important to practice your swing often. The only way to get good habits is through repetition. Unfortunately, a very common problem is players have a strong tendency to practice what they already do well instead of practicing on the areas that they need work on. Avoid falling into this trap. You will be well rewarded for practicing on areas that you need work on.
Let's say you are a hitter that "eats fastballs for breakfast" but low and away breaking balls give you problems. If you spend 90% of your baseball hitting practice working on hitting the low and away breaking ball, you will become efficient at hitting that pitch also. So now, you have become a very good hitter of both the fastball and the low and away breaking ball. Do you have any idea as to what a problem that presents for opposing pitchers?
You have now become a feared hitter because you no longer have a glaring weakness for a pitcher to exploit. Oh sure, even the great baseball hitters handle some pitches better than other pitches. But the point here is that they do NOT have glaring weaknesses. And it's all because they practice what they do NOT do well at the plate. It took a fabulous M.L.B. hitter two years to learn how to hit a "slider." Do you know how he learned how to hit the "slider?" By spending countless hours of batting practice hitting the "slider."
About five years ago a reporter was interviewing one of the best hitters in M.L.B. She mentioned to him about his God given talent. He very politely told her he's not so sure that he was born with any special talent. She looked at him with a look of puzzlement on her face. He told her that when he was about 12 years old, he and about ten friends decided to practice every day at the ballpark. About a week later, only about five of them were showing up at the ballpark. A week after that, only himself and one friend were showing up.
Maybe that's one of the reasons this player makes about 20 million dollars per year. I'm not implying for a second that if you work hard and practice frequently you have a good chance to sign a contract like that. What I AM implying is that if you work hard you will be rewarded. That I will guarantee.
Are you willing to pay that price?
Larry is the successful author of several very user friendly eBooks and CD's covering 320 topics on playing or coaching excellent baseball. ANY player, coach or parent who wants to help their child will be fully equipped! Check out some FREE baseball tips on hitting and FREE baseball pitching tips at LarryBaseball.com.
Article Source: http://EzineArticles.com/?expert=Larry_Cicchiello
======================
Thanks to our sponsors:
Baseball2u.com and CoachesBest.com is your online super store for baseball batting cages, pitching machines and protective screens and nets. This fully licensed company has a full time staff to help you from 8:00 to 5:00 CST. You may order securely online or by phone, toll free, at 1-877-431-4487.
Check out these categories that are featured at Baseball2u.com.
Jugs Complete Packages
Batting Cages
60' Portable Batting Cage
55' Portable Batting Cage
70' Portable Batting Cage
Extender Batting Cage 30'
Jugs Pitching Machines
Iron Mike Pitching Machines
BATA Pitching Machines
Heater Pitching Machines
Granada Pitching Machines
Phantom Pitching Machines
…and if you are looking for Youth Training Equipment, Advanced Baseball Training Equipment, Training Bats, and Pitching & Throwing Trainers, or Portable Mounds, they have those too!
Plus, they have one the internet's largest selections of Baseball Training and Coaching DVDs and Books. Make sure to chweck our their CLEARANCE DEPARTMENT for rock bottom prices on top quality equipment.
Thursday, August 4, 2011
Youth Baseball - Youth Baseball Training - Baseball Equipment
Youth Baseball Training is a must for success in youth baseball today. Baseball Training Equipment for home use is available. This Baseball equipment offers year round baseball swing development and skill improvement. Here is one product that our staff frequently uses in camps, team practice and off-season hitting skill development. We highly recommend this product to you.
This product is available at:
Baseball2u.com
This product is available at:
Baseball2u.com
Monday, July 18, 2011
Youth Baseball Series Baserunning and Sliding Video / DVD from BaseballVideos.com
Youth Baseball Series Baserunning and Sliding Video / DVD from BaseballVideos.com
Uploaded by BaseballVideoscom http://www.baseballvideos.com - Instructional youth baseball training video Youth Baseball Series Baserunning and Sliding DVD with Coach Steve Johnigan: In this instructional baserunning DVD Johnigan explains the importance of good baserunning and proper sliding technique and has drills of good baserunning and proper sliding demonstrated. He starts with home to first base and getting out of the box, running in a straight line, focusing on the front of the base, pumping the arms, turns at bases and the curve, leaning into the turn, and hitting the inside of the base. He also discusses Figure 4, head first and hook slides. 2000. 45 minutes. LD-01233E
This Instructional Baseball Training Video / DVD Is For Sale At BaseballVideos.com
==================
Thanks to our sponsors:
Baseball2u.com/CoachesBest.com is the ultimate online baseball training and coaching store. With over 1400 products organized into categories Baseball2u.com makes finding that baseball training product easy and simple. Order securely online or by phone. Baseball2u.com is a fully licensed company and has a full time staff available from 8:00 to 5:00 CST. Their toll free customer service number is 1-877-431-4487.
The Categories they have are: BatAction Hitting Machines, Hurricane Hitting Machines, Batting Cages, Pitching Machines, Jugs Equipment, Game and Practice Baseballs, Protective Practice Screens and Nets, Portable Pitching Mounds, Baseball DVDs & Books, Clearance Items on Sales, NEDCO Bataction Replacement Parts, Baseball Training Equipment, Youth Baseball Training Equipment, Training Bats, Pitching & Throwing Trainers, Defensive Trainers, SKLZ Hurricane Replacement Parts and Much Much More! Visit Baseball2U.com today!
Friday, July 15, 2011
3 Advanced Baseball Coaching Tips for Youth Baseball and Little League Coaches
I recently attended a baseball clinic and one of the speakers was Coach Gaspard from the University of Alabama. He gave these 3 tips to the high school coaches at the clinic. These tips can be applied at any level including youth baseball, little league baseball, high school baseball and above.
1. DO NOT TURN YOUR HEAD - He made the point that if you want to create a environment of perfect practice equals perfect play, you pay close attention to what is happening. Be observant of every player and every thing happening. Do not allow yourself to be distracted. Seeing, identifying, and correcting is the "purpose of coaching". Your job is to teach and teaching does not happen when tthe coach is not paying attention.
2. DO NOT ACCEPT SUB-PAR EXECUTION - If you want it to happen correctly in the game, you must see that it happens correctly in practice. If you not not set a high standard of excellence from the very beginning, it is hard to do a "restart". Make it known that you expect correct fundamentals, mechanics, and performance from everyone. Create a climate with high standards of practice performance so that your team will be game ready.
3. TEACH and RETEACH - Coach Gaspard recommends that you teach or cover team learning sessions on back-to-back days. On back-to-back days you may want to cover bunt coverages, 1st 3rd offense and defense, and other mental learning.
Other points that he recommended:
1. Put a stopwatch on certain baseball drills and skills practice to add an element of pressure and competition.
2. Use quotes to teach, motivate and to maintain focus on a daily, weekly or season lomh basis.
1. DO NOT TURN YOUR HEAD - He made the point that if you want to create a environment of perfect practice equals perfect play, you pay close attention to what is happening. Be observant of every player and every thing happening. Do not allow yourself to be distracted. Seeing, identifying, and correcting is the "purpose of coaching". Your job is to teach and teaching does not happen when tthe coach is not paying attention.
2. DO NOT ACCEPT SUB-PAR EXECUTION - If you want it to happen correctly in the game, you must see that it happens correctly in practice. If you not not set a high standard of excellence from the very beginning, it is hard to do a "restart". Make it known that you expect correct fundamentals, mechanics, and performance from everyone. Create a climate with high standards of practice performance so that your team will be game ready.
3. TEACH and RETEACH - Coach Gaspard recommends that you teach or cover team learning sessions on back-to-back days. On back-to-back days you may want to cover bunt coverages, 1st 3rd offense and defense, and other mental learning.
Other points that he recommended:
1. Put a stopwatch on certain baseball drills and skills practice to add an element of pressure and competition.
2. Use quotes to teach, motivate and to maintain focus on a daily, weekly or season lomh basis.
Thursday, July 14, 2011
Unique Baseball Drills
Unique Baseball Drills
By guest author: Jim Bain
While observing an advanced skill level team practice have you ever noticed a metal folding chair setting somewhere around the dugout, bull pen or other area adjacent to the practice field? If you have, you've probably either noticed it, but it didn't register or raise any questions in your mind, or you just figured it was for a coach to sit and take a break.
Did it ever occur to you that you were looking at a very important training tool? You heard me right... a baseball training aid which is utilized for rather unique and skill specific training.
We teach hitting mechanics in a systematic building block process which includes, but is not limited to the legs, core, hips, shoulders, wrists and starting mechanisms. Sometimes a player will develop a problem, or bad habit, with one or more of these elements which must be corrected.
The use of the metal folding chair, or a similar chair devise, as a coaching tool begins here. For instance:
1. If a player develops a bad habit of opening his hips too soon while swinging, he will either hit an excessive amount of foul balls to his left, if a right handed hitter, or to his right if a left handed hitter, or pull off the ball, which shortens his bat length and prevents him from being able to reach a pitch on the outside of the plate.
In order to correct this problem, it is imperative you remove the legs and hips as part of the swinging process. By having the player sit in the chair, with his ankles wrapped around the front legs, you accomplish this goal. The coach will soft toss a ball to the player and the player will swing, attempting to hit the ball solidly, but will only be able to utilize his core, shoulders and arms.
Repetitive use of this drill will retard the impulse of opening the hips too soon, as the muscle memory of the core will over ride, yet work in conjunction with the hips and legs, resulting in a quick bat and power generated from the entire body.
2. On the defensive side of the coin, the chair is utilized for drills which increases hand speed and fielding ability. Obviously the legs are an integral part of fielding just as they are with hitting, but there are times the legs will get a fielder where he wants to go, to the ball, in time, but a bad hop occurs which tests the fielder's ability to quickly adapt with his hands and glove.
The player will sit in the chair slightly bent over in a semi-fielding position. The coach will position himself about 10 foot away, facing the player and throw tennis or rubber balls at him in various ways.
The reason tennis or rubber are used instead of a regular baseball is they bounce better, can be made to bounce and skid erratically and for safety as the player is restricted in his movement.
The fast paced drill requires the fielder to react quickly with only his glove and upper body, which replicates the identical situation presented by a bad hop. Repetitive use of this drill will increase the players' hand speed and agility.
So next time you're at a practice field, don't just look...actually see what's going on. There's no telling what you might learn.
Jim Bain, former Minor league baseball player, who since retiring has dedicated his life to teaching baseball to youth, shares his advice on hitting baseball drills on his exciting info packed website: http://www.learn-youth-baseball-coaching.com
Article Source: http://EzineArticles.com/?expert=Jim_Bain
===================
Thanks to our sponsors:
Baseball2u.com and CoachesBest.com is your online super store for baseball batting cages, pitching machines and protective screens and nets. This fully licensed company has a full time staff to help you from 8:00 to 5:00 CST. You may order securely online or by phone, toll free, at 1-877-431-4487.
Check out these categories that are featured at Baseball2u.com.
Jugs Complete Packages
Batting Cages
60' Portable Batting Cage
55' Portable Batting Cage
70' Portable Batting Cage
Extender Batting Cage 30'
Jugs Pitching Machines
Iron Mike Pitching Machines
BATA Pitching Machines
Heater Pitching Machines
Granada Pitching Machines
Phantom Pitching Machines
…and if you are looking for Youth Training Equipment, Advanced Baseball Training Equipment, Training Bats, and Pitching & Throwing Trainers, or Portable Mounds, they have those too!
Plus, they have one the internet's largest selections of Baseball Training and Coaching DVDs and Books. Make sure to chweck our their CLEARANCE DEPARTMENT for rock bottom prices on top quality equipment.
By guest author: Jim Bain
While observing an advanced skill level team practice have you ever noticed a metal folding chair setting somewhere around the dugout, bull pen or other area adjacent to the practice field? If you have, you've probably either noticed it, but it didn't register or raise any questions in your mind, or you just figured it was for a coach to sit and take a break.
Did it ever occur to you that you were looking at a very important training tool? You heard me right... a baseball training aid which is utilized for rather unique and skill specific training.
We teach hitting mechanics in a systematic building block process which includes, but is not limited to the legs, core, hips, shoulders, wrists and starting mechanisms. Sometimes a player will develop a problem, or bad habit, with one or more of these elements which must be corrected.
The use of the metal folding chair, or a similar chair devise, as a coaching tool begins here. For instance:
1. If a player develops a bad habit of opening his hips too soon while swinging, he will either hit an excessive amount of foul balls to his left, if a right handed hitter, or to his right if a left handed hitter, or pull off the ball, which shortens his bat length and prevents him from being able to reach a pitch on the outside of the plate.
In order to correct this problem, it is imperative you remove the legs and hips as part of the swinging process. By having the player sit in the chair, with his ankles wrapped around the front legs, you accomplish this goal. The coach will soft toss a ball to the player and the player will swing, attempting to hit the ball solidly, but will only be able to utilize his core, shoulders and arms.
Repetitive use of this drill will retard the impulse of opening the hips too soon, as the muscle memory of the core will over ride, yet work in conjunction with the hips and legs, resulting in a quick bat and power generated from the entire body.
2. On the defensive side of the coin, the chair is utilized for drills which increases hand speed and fielding ability. Obviously the legs are an integral part of fielding just as they are with hitting, but there are times the legs will get a fielder where he wants to go, to the ball, in time, but a bad hop occurs which tests the fielder's ability to quickly adapt with his hands and glove.
The player will sit in the chair slightly bent over in a semi-fielding position. The coach will position himself about 10 foot away, facing the player and throw tennis or rubber balls at him in various ways.
The reason tennis or rubber are used instead of a regular baseball is they bounce better, can be made to bounce and skid erratically and for safety as the player is restricted in his movement.
The fast paced drill requires the fielder to react quickly with only his glove and upper body, which replicates the identical situation presented by a bad hop. Repetitive use of this drill will increase the players' hand speed and agility.
So next time you're at a practice field, don't just look...actually see what's going on. There's no telling what you might learn.
Jim Bain, former Minor league baseball player, who since retiring has dedicated his life to teaching baseball to youth, shares his advice on hitting baseball drills on his exciting info packed website: http://www.learn-youth-baseball-coaching.com
Article Source: http://EzineArticles.com/?expert=Jim_Bain
===================
Thanks to our sponsors:
Baseball2u.com and CoachesBest.com is your online super store for baseball batting cages, pitching machines and protective screens and nets. This fully licensed company has a full time staff to help you from 8:00 to 5:00 CST. You may order securely online or by phone, toll free, at 1-877-431-4487.
Check out these categories that are featured at Baseball2u.com.
Jugs Complete Packages
Batting Cages
60' Portable Batting Cage
55' Portable Batting Cage
70' Portable Batting Cage
Extender Batting Cage 30'
Jugs Pitching Machines
Iron Mike Pitching Machines
BATA Pitching Machines
Heater Pitching Machines
Granada Pitching Machines
Phantom Pitching Machines
…and if you are looking for Youth Training Equipment, Advanced Baseball Training Equipment, Training Bats, and Pitching & Throwing Trainers, or Portable Mounds, they have those too!
Plus, they have one the internet's largest selections of Baseball Training and Coaching DVDs and Books. Make sure to chweck our their CLEARANCE DEPARTMENT for rock bottom prices on top quality equipment.
Friday, July 8, 2011
Can One Player Carry A Baseball Team?
BatAction.com
Can One Player Carry A Baseball Team?
By Jim Bain
Anybody who seriously follows baseball, at one time or another, has heard the sports announcers remark something like, "If he gets hot, he can carry the team" or "When he's in the zone he can carry the load for the bullpen" or something similar. Is it possible for one player to carry a team?
In my opinion, yes and no, which probably has you shaking your head and thinking "Surprise, another yes and no answer." Well, for starters, are the sports announcers correct in what they're saying, one man can carry the entire team, and if they are, why are they correct?
Or are they just searching for something to say in order to fill the gap between commercial announcements, which is very difficult to believe, and are just blowing smoke knowing nobody will bother to challenge their statement? Let's look at some possibilities of the scenario and you venture your opinion as to whether the experts are in fact, experts.
As a reality check we must establish a few guidelines which to follow to establish a bit of creditability to this investigation.
1. One player can not hit for the other 8 players.
2. One player can not field for the other 8 players.
3. One player can not throw for the other 8 players.
4. One player can not catch for the other 8 players.
I must say, although we're only scratching the surface of the subject, thus far the sports announcers appear slanted a little towards the stupid side and this entire article seems to be a waste of time, and would be if it were not for one intangible.
One player can greatly affect the Emotional Health of a baseball team. There are many intangibles in baseball, as well as other sports, which exert a direct force, positive or negative on a team. Momentum, the Big MO, as they call it, is an example of such an intangible.
For instance, a team who is experiencing a dry spell of having runners scampering all over the base paths every inning, but fail to ever get the hit to drive them in can be quickly deflated, and for all practical purposes be defeated in the top of the first, by having a bases loaded situation and not be able to score 1 run.
On the other hand, should a player become hot, be in the zone, seeing the ball well, whatever or however you want to say it, drives a bases clearing double into the outfield gap, this changes the Entire Team.
A pitcher, veteran or rookie, who takes the mound and consistently pitches into the late innings, with many complete games and a low ERA, will change the attitude and confidence of the Entire Team when it's his day to pitch.
So can one player carry a team? Absolutely, by instilling confidence and energy into the team which would not be there if his efforts weren't present.
Can one player carry a team? Absolutely not, as it takes team work to win a baseball game at any level of competition.
Perhaps my "yes" and "no" answer makes a little bit more sense now.
Jim Bain, former Minor league baseball player, who since retiring has dedicated his life to teaching baseball to youth, shares his advice on running baseball drills on his exciting info packed website: http://www.learn-youth-baseball-coaching.com
Article Source: http://EzineArticles.com/?expert=Jim_Bain
==================
Wednesday, June 22, 2011
Dustin Pedroia Baseball Training Tips
Dustin Pedroia Baseball Training Tips
Dustin Pedroia of the Boston Red Sox, provides a baseball training how to, addresing the importance of hard work and the difference between high school and college training. Pedroia: ""I went to Arizona State, and in the fall there, when we weren't playing, it was always, get as strong as you can as fast as you can for the season. I try to take that into professional baseball as well. That's why I train at ABI and get ready for the season, because I feel like it's the best fit for me, and makes me become the better athlete that I can be. I trained in high school too, but it got more advanced when I got to college. I think in high school, you just go in there and any time you can, you just go in there and lift weights any time you can, but once you get to college they have people that prepare you and they have strength coaches where in high school it was just our baseball coach telling us what to do and to lift weights. I think once you get to college, you'll understand that there is a program that you need to be on.""
Dustin Pedroia of the Boston Red Sox, provides a baseball training how to, addresing the importance of hard work and the difference between high school and college training. Pedroia: ""I went to Arizona State, and in the fall there, when we weren't playing, it was always, get as strong as you can as fast as you can for the season. I try to take that into professional baseball as well. That's why I train at ABI and get ready for the season, because I feel like it's the best fit for me, and makes me become the better athlete that I can be. I trained in high school too, but it got more advanced when I got to college. I think in high school, you just go in there and any time you can, you just go in there and lift weights any time you can, but once you get to college they have people that prepare you and they have strength coaches where in high school it was just our baseball coach telling us what to do and to lift weights. I think once you get to college, you'll understand that there is a program that you need to be on.""
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