Advanced Youth Baseball Training Tips and Techiques

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Showing posts with label base running practice. Show all posts
Showing posts with label base running practice. Show all posts

Tuesday, May 11, 2010

Baseball Tips on Hitting - Practice is Essential For Your Baseball Hitting Success!


Batting Tee for the Perfect Swing - AdvancedSkillsTee.com

Baseball Tips on Hitting - Practice is Essential For Your Baseball Hitting Success!
By Larry Cicchiello

Real good hitters are not born that way. They have worked very hard and spent countless hours to reach that status. There is simply no substitute for hard work and practicing your baseball swing. Are you willing to pay that price?

You've got to go out and hit, hit, hit and then hit some more. Some professional players take 500 swings a day in the off season. It's not by accident or good fortune that some of them bat.330 or hit 45 home runs. Maybe that's why they are professional hitters, because they pay the price and work very hard at it.

Back in the 1970's, I heard about a golfer who just won a major tournament. Do you know what this golfer was doing after the final round of golf? He was practicing for a couple of hours hitting balls out of the sand trap because he had a poor shot out of the trap late in the tournament. Need I say any more? This player won the tournament and was practicing for several hours after his victory!

Good hitters are usually always practicing something. If you've had problems at the plate for a couple of games, it's not a big deal at all and "welcome to the club." Go out to the field or the batting cages the next day and work on the specific pitch and or location that's giving you trouble.

It is very important to practice your swing often. The only way to get good habits is through repetition. Unfortunately, a very common problem is players have a strong tendency to practice what they already do well instead of practicing on the areas that they need work on. Avoid falling into this trap. You will be well rewarded for practicing on areas that you need work on.

Let's say you are a hitter that "eats fastballs for breakfast" but low and away breaking balls give you problems. If you spend 90% of your baseball hitting practice working on hitting the low and away breaking ball, you will become efficient at hitting that pitch also. So now, you have become a very good hitter of both the fastball and the low and away breaking ball. Do you have any idea as to what a problem that presents for opposing pitchers?

You have now become a feared hitter because you no longer have a glaring weakness for a pitcher to exploit. Oh sure, even the great baseball hitters handle some pitches better than other pitches. But the point here is that they do NOT have glaring weaknesses. And it's all because they practice what they do NOT do well at the plate. It took a fabulous M.L.B. hitter two years to learn how to hit a "slider." Do you know how he learned how to hit the "slider?" By spending countless hours of batting practice hitting the "slider."

About five years ago a reporter was interviewing one of the best hitters in M.L.B. She mentioned to him about his God given talent. He very politely told her he's not so sure that he was born with any special talent. She looked at him with a look of puzzlement on her face. He told her that when he was about 12 years old, he and about ten friends decided to practice every day at the ballpark. About a week later, only about five of them were showing up at the ballpark. A week after that, only himself and one friend were showing up.

Maybe that's one of the reasons this player makes about 20 million dollars per year. I'm not implying for a second that if you work hard and practice frequently you have a good chance to sign a contract like that. What I AM implying is that if you work hard you will be rewarded. That I will guarantee.

Are you willing to pay that price?

Larry Cicchiello is the successful author of several very user friendly eBooks covering 320 topics on playing or coaching excellent baseball. ANY player, coach or parent who wants to help their child will be fully equipped! Check out some FREE baseball tips on hitting and FREE baseball pitching tips at LarryBaseball.com.

Article Source: http://EzineArticles.com/?expert=Larry_Cicchiello

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Tuesday, April 27, 2010

Little League Baseball Drills - Base Running Practice


Joe Mauer Quick Swing Batting Trainer
Little League Baseball Drills - Base Running Practice
By Chris Campbell

There are so many different roles for each player in the game of baseball, that it can be difficult to become a master of all. But, with some good drills catering to each role, it's quite achievable to become a master of many. Let's take a look at a base running drill. Perhaps not as much fun as hitting practice, but an essential skill none the less.

For drill, it's not necessary to have anyone playing on defense. This is good, as more players can focus on the same drill. It works a number of different base running scenarios, and builds up the conditioning and cardio of the players involved.

Begin the drill with one runner on first base, one runner on second base, and a player in the batters box at home plate. Any remaining players, should queue up behind the runner in the batters box.

You'll need a couple of coaches to run the drill. Position one near home base equipped with a baseball bat and a few baseballs. The other coach should situate themselves near third base. The coach positioned in front of home base will begin the drills by hitting a ball anywhere in fair territory. Fly balls hit count as singles, and ground balls as well will count as singles past the imaginary infielders.

While there is no one playing on defense, the runners on base, and at home will react as if there is another team on the field. The runner at home plate, will do one of two things. If the coach hits a ground ball, then he is to run as quickly as possible to first base, as if the defense is trying to throw him out. On a fly ball, that same runner, will run to first base, and round first base, as if he was considering carrying on to second.

If only a ground ball is hit, the runner at first base will go directly to second base. If a fly ball is hit into the outfield, the runner goes to second, and makes visual contact with the coach on third for his next move. The coach decides what the runner should do next. Either stay at second, or go for third base.

The last runner positioned at second base will do something similar. A infield ground ball will send him directly to third base. A fly ball to the outfield will send him rounding third, and looking to the coach positioned in the third base coaches box for instruction.

If there is a runner at third (can't happen on the first ball hit), and a fly ball is hit, then the runner should tag, and as soon as the ball bounces on the ground, then run for home. On ground balls, and no runner at second, the player waits for instruction from the coach on third.

This is a good drill, that keeps multiple players in motion. Be sure to move as quickly through the drill as possible, to keep everyone working.

Little League Baseball Drills is a great resource for helping your little leaguer get the most out of his or hers favorite pastime. With a little good training, amateur or even professional ball players will see a dramatic improvement in the way they play.

Article Source: http://EzineArticles.com/?expert=Chris_Campbell

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