The Advanced Youth Baseball Training Tips and Techniques Blog provides youth baseball coaches with free youth baseball drills, tips for coaching youth baseball, youth baseball training techniques and articles on coaching young baseball players.
Advanced Youth Baseball Training Tips and Techiques
The Advances Youth Baseball Training Blog features daily posts with free articles on coaching youth baseball, advanced youth baseball drills, and advanced tips covering all aspects of youth baseball training. Our posts provide you with free baseball youth baseball hitting drills, youth baseball pitching drills, defensive drills for youth baseball and much more. Make sure to save or bookmark this site so that you can visit it regularly for baseball coaching articles.
Showing posts with label adult baseball training. Show all posts
Showing posts with label adult baseball training. Show all posts
Baseball Hitting Practice Is Fun By guest author: Jeffery A Wise
During my 14 years of baseball, my favorite part of practice was the baseball hitting. For some reason, all my coaches followed the same order for practice: stretching, warming up, fielding drills, running drills, game situation and ending with hitting practice. Because my favorite part of practice was last, it built up anticipation to get me through the other things I didn't care for as much. Here's what I loved so much about hitting practice. You rush up to the plate, take a few deep breaths and the hitting pitcher starts throwing you some balls. Even though it's not a game, the adrenaline is still pumping. You want to get the best hits you can. But here's a question to consider. Should you just start hacking at everything thrown or should you be selective and only hit the good pitches? I think the latter is the better option. You should treat practice like it's a game. If only five out of 50 pitches are good, then you should only hit five pitches. Since this is your own personal time to work on hitting with a live pitcher, here are some tips you should consider.
Bunt the first two balls. One down the third base line and one down the first base line - Really focus on good form. Don't get lazy! Look for pitches to drive into the outfield. Hit five balls to left field, five to center field and five to right field - Spreading it out will help you during games especially when you need to hit the ball to a certain part of the field to move a runner over. Know the strike zone. If the ball is way too high, low, outside or inside, don't swing. Don't swing at bad pitches! It won't do you any good. Remain confident and be ready to attack each pitch. Let your coaches know that you take batting practice seriously.
You will be a better hitter and more prepared for games if you follow these baseball hitting practice tips. Have fun but take it seriously. Work hard and be open to learning new ways to be the best you can be.
Jeffery A Wise invites you to learn more about baseball hitting practice so that you can hit a baseball better. Start learning today at our baseball hitting blog and by reading our information and watching our videos.
Why Baseball Pitching Machines Can Make A Big Difference? By Stewart Wrighter
The pitching machines are some of the best available baseball training aids for any young baseball player. This training in particular helps with perfecting your technique for hitting the ball by exposing you to all types of ball throwing tactics and speeds. Before you go and buy such a tool, you need to know what you should look for to get the best possible deal. You need to check for the following:
1. Pitch speed - Check whether the machine has the right pitching speed you need. Many machines today come with adjustable (manual or automatic) speed. Ensure you buy the one that suits you best or it would money lost.
2. Number of wheels - Check that your favorite machine has the right number of wheels. Once again, if these are less or more, it would be counterproductive for you.
3. Mobility - The machines you choose should be easily movable from one place to another. This is normally a large and bulky machine and you would definitely need it on the pitch ground to practice. So, to avoid too much inconvenience, you need to choose a machine that is highly mobile.
4. Accessories - As any other machine, it is important that you know and have available all the required accessories to optimize its use. Some of the must-have accessories are (1) auto ball feeder, (2) generators, (3) covers and (4) dimpled balls. Each one of these accessories would be a positive factor that contributes to your training.
5. Warranty - Whatever you buy. Ensure that there is appropriate warranty available. You never know what would go wrong and unless you have proper warranty coverage, your investment would be a complete waste.
Why are these machines so much in demand?
Not all batters have the privilege to train with a coach. This means they have to depend upon the availability of their friends to be able to practice and perfect their batting. The pitching machine does away with the need of a coach or even a friend. You could make the necessary programming and practice all day long or as much as would give you satisfaction.
This machine is designed to do everything a regular pitcher does. It can spin the ball, increase or decrease the speed of the ball, it can start with simple throws and work towards complex and complicated pitching so you can master each one aspect of batting.
What accessories you would need most?
The best machine would have auto ball feeder so you do not need someone just to man the machine. Here you can adjust the speed and type of throw so you could keep on practicing until you would be dreaming about it. Choose dimpled balls over any other type available. These balls would ensure that your machine lasts as long as it was designed for.
Automatic pitch selector is also a very good feature on the machine as this would ensure that there is just enough variety in the pitching so the batter would have the best ever practice.
Stewart Wrighter owns and operates a top ranking web site to help people find pitching machines to improve their baseball skills. He offers a large selection of baseball training aids for aspiring baseball players.
Forearm and Grip Training For Baseball By guest author: Mike Posey
It recently occurred to me how often young baseball players fail to train their lower arms and hands for baseball. I was recently discussing this with an expert, former National Grip Champion Jedd Johnson, and how important strong hands and forearms are in baseball. Jedd was also a baseball player in college and helped me understand how grip and forearm training relates to baseball, My hope is to help young players perform better and prevent arm injuries by adding some simple grip and forearm training to our routines..
Much of the skills of baseball require the use of the hands - swinging the bat, throwing the ball, catching the ball, applying the tag. Also, the hands can be injured during high impact situations such as diving for balls, collisions at home, leaping for a home run ball, sliding into a base, and getting the hand stepped on. In order to perform well at the skills and to be as resilient against injury in these impact situations, the hands, wrists, fingers, thumbs and forearms must be properly trained.
Bat speed starts from the legs and core, of course, but the grip comes in a split second later. With strong hands, we can have a faster bat path through zone, stronger force through contact, and a better follow through.
One item concerning the hands that is often overlooked is the role of the last two fingers (pinky and ring finger) in the control and direction of the bat. When we gear up our swing for a fastball and then notice it is a curve or a slider, we have to make micro-adjustments in order to make contact. This kind of bat control is actually done with the weakest two fingers on our hands - the last two - the pinky and ring finger. Unfortunately, nobody spends any time training these fingers so hitters have a hard time making that adjustment.
In relation to injuries, grip training is beneficial in two ways. First off, the tendons and muscles become stronger, and thus can take more force during impact without becoming strained and without causing misalignment of the bones in the wrist - when the tiny bones in the wrist get out of alignment, they can cause some nasty aggravating pain that last a long time, so prevention is the key here.
A second way grip and forearm training keeps you in the game, instead of on the disabled list is because stronger muscles will recover from injuries quicker. Hand, wrist, forearm, and even elbow injuries can be avoided or when there is an injury help you heal sooner.