Youth Baseball Coaching Rules and Regulations

Youth Baseball Coaching Rules and Regulations
By guest author: John Nowly

When you get the job as a new coach, it is important that you meet the league director. You might have already met the league director as he or she may have been the person that hired you. If this is not the case, I recommend you set up a meeting as soon as possible to review several things.

Get your notebook handy, as I will give you a list of some questions to ask them.

First, you should ask: May I get the final copy of the league rules and a game schedule if available? It is obviously important to get a finished copy as soon as possible, as this will be a blueprint for your calendar.

Second, you should ask: Will I have any assistant coaches? Do you know where I can find a couple?

Next I suggest you ask, What fields will we be playing at?

And, Do we have a block of time available for baseball practice and which diamonds?

The next question should be, What type of equipment do we have available?
Finally, inquire about special days that the team needs to get together. These days will probably include a picture day, uniform day and end of year tournament.

With this information in hand, you have the basis for some advanced planning and organization. I have found that being organized will help with everything you do for the coming season. I recommend you buy a spiral notebook or create a ring binder for the coming season. Notebooks tend to be easier to carry around and write on, while binders have the sleeves for handouts, schedules and other things. Either way you go, it is important to have one of the two. Read more.

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Baseball Training For Power Hitting

Baseball Training For Power Hitting
By guest author: Vic Read

Watching a 5' 8", 160 pound shortstop hit a 400 foot bomb is always amazing. Sure, the 6' 4", 235 pound first baseman has the natural strength to put the ball out of the yard, but how does the smaller player do it? What does he possess to produce such power? And how do some larger players consistently hit for distance, while others just have the occasional home run?

The three main components to hitting the baseball consistently and for distance are:

1. Proper mechanics - feet comfortably spread apart, hands back, and a smooth transfer from load to swing.
2. Good eye-hand coordination - seeing the ball all the way in and watching the ball hit the bat.
3. Good bat speed - the faster the bat, the faster the ball flies out.

Each one of these components can be improved upon by every baseball player.

1. Proper Mechanics - Watch some major league games and check out the different styles of batting stance. Then grab a bat and see what is most comfortable for you. Being tense at the plate cuts down on your reaction time. And when that fastball is coming in, you have to be relaxed and ready to release the perfect swing. Once you have found a stance you like, go hit off the tee and then take some cuts at a batting cage and continue to refine your mechanics. Once you like your stance, then do some research and learn about loading up, staying back on the ball and swinging thru the pitch.

2. Good eye-hand coordination - soft toss, which is hitting a ball into a net when tossed by someone from a short distance, is a good tool to work on and improve your eye-hand coordination. Have the person toss the ball at different angles and different locations. Start off with slow tosses, and then increase the speed. Read more.

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Top 5 Baseball Drills to Improve Your Baseball Game

Top 5 Baseball Drills to Improve Your Baseball Game
By guest author: Kendra L Fagan

Open professional baseball tryouts are designed to help scouts determine the physical talents and abilities of aspiring baseball players.

Though many of the drills that young MLB hopefuls are put through might seem random. This is because different drills are put to people to test their skills level. While one person trying out might have a killer pitch and he knows it, a scout might want to see what the person's skill level is with other types of baseball maneuvers.

Scouts look for speed, arm strength, glove skills, and hitting skills and overall mechanics. The tryouts are grueling and not like any version of American Idol you've seen. There is no "nice" judge. Instead, baseball scouts simply call out the names of those they like. The rest of the players go home, and many of theme eventually give up on their dream.

But not unlike any talent-based industry, hearing "no" is just part of the game. It is up to you and your trainers to make sure you are getting all the necessary drills and skill-building exercise to take you to your goal of becoming a professional baseball player.

I have compiled some of the best drills for cross-skill development that will give you a leg up in the competition and hopefully win you the interest of a baseball scout. Read more.

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Baseball Training Aids - Finding the Best Ones

Baseball Training Aids - Finding the Best Ones
By guest author: Jack D. Elliott

All baseball players want to have a quicker bat, throw harder, or run faster. Many Baseball Training Aids sell this vision to baseball players tempting them to by their new product. However, the training aids do not always deliver what they promise. This can not only be frustrating to the young baseball players, but it can also be counterproductive. In some cases, it can even hurt the performance of an aspiring ball player. For this reason, to help combat the proliferation of bad products and to promote the good baseball training aids, I have put together this list of things you should review before buying:

Reputation of the Company or Sponsor

If the company is an established company in the baseball world that has been selling products for a number of years, they are far more likely to put out legitimate and solid products. The reason for this is their reputation as a company is dependent on how customers feel about their product offerings. If they have been in the competitive baseball equipment market for a number of years, odds are they have done this the right way. This essentially means you can be more trusting of their products and you should give a more critical review to new companies offering unproven products.

Look at the performance information that is included

Most baseball training aids will include some type of empirical evidence to show why their training aid is such a great product. If the product fails to include this type of information, this is a sign right away that something may be amiss. Another thing you should look at is to think critically over the source and meaning of the information provided. Essentially, you are trying to determine if the study or numbers are valid. Questions you should think about are what other factors might have caused this spike in performance that is unrelated to the product or who is putting their name behind this product. Often times, the best products will be getting a vote of confidence from former baseball players and coaches. Just a general endorsement by some guy in some town is not enough. What you are looking for is "recognized experts" who are giving their approval. Don't settle for anything less. Read more.

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The Importance of a Good Baseball Weight Training Program

The Importance of a Good Baseball Weight Training Program
By guest author: Ron Wrigley

Serious baseball players understand the importance of starting a baseball weight training program during the off-season. Sure, they could spend the off-season reliving the wins and losses of the past season, but that does nothing to improve their game. A smart program will only improve a player's skills.

In recent years, there has been much buzz about famous baseball athletes who performed well and then were found to be using steroids and other harmful substances to increase their performance. Instead of participating in these illegal practices, it is important to know how to train properly so that you can be the best in the sport.

Baseball players mostly use the core muscles in the body: those located in the stomach and the back. Some of the key elements in the sport are power and the ability to be quick. Major league teams have recognized that a players ability to bring these elements into the game relies heavily on their weight training. Most of these teams have incorporated weight training rooms and fitness centers in their stadiums, as well as trainers who are professionals at coaching sports competitors. Read more.

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Backyard Baseball Drills

Backyard Baseball Drills
LNersesian
The Youth Sports Club is a leading producer of sports instructional videos and DVDs. Produced by Coach Marty Schupak, This video has been called "the most creative sports instructional video ever made." Coach Schupak takes household items and puts them to use as props for baseball drills. Instead of spending $200.00 for a baseball hitting net, coach Schupak shows how to make something equivalent for under $20.00. Other items such as cinder blocks, bricks, a bathroom plunger and believe or not, a dozen eggs make "Backyard Baseball Drills" a true baseball lover's delight. Great practice ideas that kids and adults will love. For more information on how to purchase any of these titles, visit: www.youthsportsclub.com

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Short-Hop Drill

Short-Hop Drill
yourcoachB
Great infield drill. Most coaches at higher levels have this in their bag of tricks. It is a great way for your infielders to spend the few minutes before stretch each practice. Working on the hands. Hope the explanation helps you understand why and how to implement this into your practice schedule

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Great Baseball Hitting Drills - Using Release Zones, Picking Up Pitcher Release

Great Baseball Hitting Drills - Using Release Zones, Picking Up Pitcher Release
By Guest Author Joe Brockoff

Coaches frequently ask how do we improve a player's ability to pick up the ball immediately at release point. To better understand how to do this, we first need to understand release zones. There are three pitching release zones:


Three-quarter release (most common): right hander-10 o'clock, lefthander-2 o'clock.
Overhand release: right hander-11 o'clock, left hander-1 o'clock.
Side arm release: right-hander-9 o'clock, left hander-3 o'clock.

After release, the ball enters trajectory, which is diagonally down. It is at this time that the hitter is completing his stride and deciding the projected location of the pitch in contact. When he is striding, he is deciding. Therefore, we need to separate the time of release from the time of trajectory, in order to give this the batter's full concentration.

Try these proven drills (we call "skull sessions") to improve a hitter's ability to pick up the ball at release point:

Needed: pitcher, batter, and netting.


1. Pitcher stands three feet in front of a net (could be the net of a batting cage).
2. Batter is on the other side of the net facing the pitcher, as if in his stance at home plate.
3. He will not take a swing.
4. Several batters can observe at the same time.

Drill:


1. Pitcher winds up and pitches the ball.
2. Ball will hit the net immediately.
3. Batter, protected by the net, concentrating solely on release, draws an imaginary circle around the release zone, and expects the ball to come out of that zone each time (zone is different for each type of pitcher).

Pitcher throws the following:


1. 10 fast balls. - Batter observes release zone. - Ball will dive down after release.
2. 10 breaking balls. - Batter observes release zone. - Balls will have a little hump after release.
3. 10 mix of both fastballs and breaking balls. - Batter identifies each from release.

After the pitcher throws from three feet, he can vary the distance up to six feet.

Hitters will be amazed at how much better they will see release with just one session. Do this drill frequently to continue to emphasize this process, and with a variety of different pitchers.

Coach Joe Brockoff, a Division I Head Baseball Coach for Tulane University for more than 19 years, and former minor league player for the New York Yankees, has sent 45 baseball players to the pros and coached thousands of college level and youth players using his proven Super 8 Baseball Hitting System. Coach Brockoff's unique drills, tips, and techniques have increased many players' batting average by more than 200 points.

As a coach committed to continuous improvement, Coach shares his proven baseball drills, tips, and techniques here so that you will, in turn, inspire and motivate young players to improve their game. To learn more about Coach's techniques, and to watch his free instructional videos, visit the Super 8 Baseball Hitting System at http://www.learnbaseballhitting.com or check out some of his videos at http://www.5min.com/Video/How-to-Learn-Rotational-Hitting-323080216

Article Source: http://EzineArticles.com/?expert=Joe_Brockoff

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Fun and Competitive Baseball Games That Help Young Players Develop Proper Fundamentals

Fun and Competitive Baseball Games That Help Young Players Develop Proper Fundamentals
By guest author: Brian Schofield

Young baseball players should be encouraged to get outside whenever possible to practice their baseball skills. Playing outside is great exercise and it builds hand-eye coordination which is crucial to playing baseball. Playing video games will not build the fundamentals young players need! Kids need to know that there are many baseball games they can compete in aside from an official game that requires 18 players and an umpire. This article explains some of the most classic baseball games kids can participate in with very few participants and in just about any environment.

Over the Line

In over the line, an imaginary line is determined on the field. One player is the pitcher and one player is the hitter. Each hitter gets three outs and nine innings are played. On most fields the infield dirt is decided to be the imaginary line. If a hit ball does not make it past the line, the batter is out. If the ball makes it past the line but doesn't roll to the fence, it is a single. If it rolls to the fence, it is a double and if it hits the fence on the fly, it is a triple. "Ghost runners" are used after each hit. The purpose of this game is to allow the hitter to hit, not strike him out. To make the game more interesting, add fielders to the mix and make the field smaller.

For example, if the hitter hits the ball to the right of center field it is an out. This forces the hitter to pull the ball and hit it over the line to be safe. By adding the fielder, any ball that is caught is an out. In one last twist, the fielder can field the ball cleanly and throw to the pitcher on the fly. If he throws the ball directly to the pitcher, the batter is out; however, if the ball bounces to the pitcher or the pitcher drops the ball, the batter is safe. No hitter can be called out on an error by the fielder. In the case of the sacrifice fly, the hitter must yell if the runner is going to tag up while the ball is in flight to the outfielder. If the fielder catches the ball and makes a clean throw to the pitcher on the fly, a double play occurs. If the throw doesn't make it to the pitcher, or isn't caught by the pitcher, the runner scores. Some of my favorite memories of playing this game are as an adult. It is often difficult to pull together enough people for a game so this is a great way to get your baseball fix with only a few people. Try it and you'll love it. Read more.

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Why Youth Baseball Players Should Get Hitting Instruction

Why Youth Baseball Players Should Get Hitting Instruction
By guest author: Chip Lemin

Happy Spring training to all coaches!

I never gave professional hitting instruction for youth baseball players much thought until my child started playing travel baseball. I then noticed that many teams did indeed use paid instructors to help players learn proper fundamentals. After I attended my first lesson, I realized what I thought I knew didn't amount to much in the big picture.I was giving instruction such as, keep your elbow up,and keep your eye on the ball.I don't think too many kids go up to the plate with their eyes closed. I was completely underwhelmed by my knowledge of hitting instruction.

I remember the instructor talked about the grip first. I didn't know about lining up the middle knuckles on each hand when the bat is gripped. He showed us(me included) how these knuckles will end up in this position as the player swings anyway.It was explained that the bat doesn't have to be held in a death grip.The bat should be held as loosely as the batter can tolerate.This helps keep the hands flexible during the swing. He also showed us how to choose the right length and weight of bat for each player. He discussed what a "long swing" was,and how it hurt the player's bat speed.

The instructor took the players through a couple fun drills to show us what he meant. The players have not even taken a swing at a pitch yet,and I had learned a lot. Some players will not like a different approach to hitting. They are comfortable with their current swing. A good instructor will not blow up a kid's swing in the first lesson. They will a take a small part of the swing,and modify it. Then at the next lesson, something else is introduced to help the hitter.Many players are doing a lot right in their swings to begin with. A smart instructor will take care not to overload, or completely change a player's swing right away. A good instructor should give fun "homework" in the form of drills to help the players develop their swings. This gives you the "coach" something concrete to work with. Be sure to take notes so you can use this great information at practice. This will help you to provide variety at practice. Bored players are much harder to motivate.

So don't hesitate to get professional instruction for your players. Most qualified hitting instructors will charge anywhere from 30-75 dollars per hour. It is worth the money when the players and the coaches use the information during practice.It also takes more than one lesson the make a difference. Plan on a series of lessons with no more than one week in between sessions. The less time off the better to enhance muscle memory. So ask around, or get out the phone book, and get some quotes. Then actually go watch some lessons in person. Don't be afraid to interview the instructor to see if you like their style.Do some homework like any other investment to get the best return on your team's hard earned money. Your coaching ability will grow as you learn more about hitting. You don't have to "know it all" ahead of time. Go soak up all the knowledge you can with professional hitting instruction for youth baseball players.

Thanks

Coach Chip

Chip Lemin has been a promoter of youth baseball since they started using aluminum bats. That's a long time. I have witnessed many good people get into coaching without solid coaching skills and it is not fun for them or the kids.Today's newer coaches are also being shortchanged on sportsmanship, like there is none. Visit my site to sign up for a insightful, informational, free coaching e-course at http://www.baseballecourse.com

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Joe Mauer Quick Swing Trainer
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Youth Baseball Training: "Eye On The Ball" Drill

Youth Baseball Training: "Eye On The Ball" Drill
ebaseballtips
http://www.baseballsmith.com is another great resource for players, coaches and parents involved in youth baseball.

Youth Baseball Training drill to improve ball tracking with hitters. Coaches of professional baseball players use this drill to improve hand eye coordination. Now you too can use this drill as a player, coach or parent.
www.ebaseballtips.com

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Article Source: http://EzineArticles.com/?expert=Mike_Ripley



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Improving Baseball Hitting Average Using the Power-10 Drills and Techniques

Improving Baseball Hitting Average Using the Power-10 Drills and Techniques
By Guest Author Joe Brockoff

I've studied hitters during practice practices (BP) for years and come to the same conclusion each time. Hitters who take every pitch in this manner get pops, chops, and routine ground balls with every pitch. In fact, the going rate of hard hits is three or four out of ten.

Instead, try my proven Power-10 baseball hitting drill, which will help players hit the ball hard with super contact every time. Power-10 drills used in batting practices will train hitters to hit each ball well, making practices more meaningful. Hitters will concentrate more on hitting the balls hard and sharply, rather than hitting everything deep. As you see below, this method is proven by improved batting averages.


Efficiency at least 80%: batting average over.400
Efficiency at least 70-80%: mid.300 batting average
Efficiency less than 70%: .280-.300 batting average

Here's how the Power-10 drill works:

A hitter chooses which pitches to hit. But call a strike if he takes a good pitch.

Scoring:


Hard Hit = 1 point
Week hit = 0 points
Swing and miss/foul/strike = (-1)

A hitter strives for a minimum 7 out of 10 (70%). If a hitter is not at that level, he needs to work for that. If time permits, players can do more than one Power-10. With these batting drills, they look forward to the challenge of getting better each time.

EXTRA TIP -- Is 'Stride' Important?

What causes a player to sacrifice power when hitting? Several reasons:


Hitting for power has always been associated with the big strong player. But our research reveals that it's not so much the size of the player, but rather the strength of his hands.
Many young players are taught to just "meet the ball" rather than hitting through the ball.
And some hitters let go of the top hand too soon, resulting in a less-than-powerful performance at the plate.
Lastly, many players are taught to place their hands out over the plate on contact. Sometimes this is a result of being taught incorrectly to get extension over the plate.

My Solution:
This proven method for how to hit a baseball will increase batting speed and power by up to 30-40% if used correctly. Here's all it takes:


Strong, quick hands, quick hips, and an agile body
Hands out front on contact
Hitting through the ball
Controlled aggression

To achieve maximum hitting force and greatest distance, both large and small players must learn to develop a quick pivot and quick hands while in the stroke. Power hitters have learned to use hips first, and hands last, with a powerful snapping action. Getting the hands out in front of the body to contact with the ball, with the top hand over the bat, and the bottom hand under that bat, converts a mediocre hit into something like a hammer hitting a nail with full force. This type of "controlled aggression" while still maintaining balance, will finish the stroke with both hands, allowing the batter to hit through the ball with maximum strength. It's important to remember not to let the top hand go too soon.

Extension does not occur on contact, but rather after contact. When hitters try to extend on contact, it is like sawing wood, using too much arms and shoulders. This method will not power the ball. In order to learn how to hit for power in baseball the hitter has to get his hands out in front of the body to contact the ball, with the top hand over the bat, and the bottom hand under the bat. The top hand is then like a hammer on contact. Tip: Hitting is controlled aggression, while maintaining balance and control.

Hi. I'm Coach Joe Brockoff, a Division I Head Baseball Coach for Tulane University for more than 19 years, and former minor league player for the New York Yankees. Over the years, I've taught thousands of baseball players how to increase batting speed and improve their overall performance on the field. In fact, my proven training system has sent 45 baseball players to the pros.

As a coach committed to continuous improvement, I share my baseball drills, tips, and techniques here so that you will, in turn, inspire and motivate young players to improve their game. I hope you'll visit my web site, the Super 8 Baseball Hitting System at http://www.learnbaseballhitting.com to watch some of my free instructional videos.

Article Source: http://EzineArticles.com/?expert=Joe_Brockoff

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