Advanced Youth Baseball Training Tips and Techiques

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Showing posts with label Teaching Baseball. Show all posts
Showing posts with label Teaching Baseball. Show all posts

Tuesday, January 19, 2010

How to Time the Ball - Baseball Hitting

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Teaching a hitter to time a baseball is difficult. There are many variables that are hard to figure out. First of all, timing is based on good vision. Hitters who do not have great vision are at a disadvantage when trying to time a pitched baseball. Also, some hitters naturally have better hand-eye coordination, which is also necessary for good timing. Developing great timing is one of those things that if anyone ever figured out the key to getting and keeping it, they would become an instant millionaire.



Additionally, good timing can be there one day and disappear the next day, or even from one at-bat to the next. I do know the best way to attain and keep good timing is to develop a good repeatable, compact swing. Many of my articles and in my book deal with developing a compact swing because of the value in having one. It makes sense that the more compact the swing, the longer the hitter can wait on the ball.


Hitters who can wait the longest for the pitch become good hitters because it allows them to swing at good, hittable pitches. Timing is useless if swinging at bad pitches. Additionally, unless a hitter can repeat a good, fundamentally sound swing, timing is often irrelevant.


This is not meant to mean that timing cannot be improved. The following hitting tips will help baseball players develop and maintain good timing:


1. Baseball players should have their eyes checked once a year to make sure their vision is at an optimal level.

2. As mentioned, hitters should continue to work on developing a compact, fundamentally sound swing.

3. Hitters should be taught to hit the ball in the direction of where the ball is pitched. For example, inside pitches should be pulled to the hitter's side of the field and outside pitches should be hit the opposite way. This should be ingrained into hitters' minds from a young age. The location of the pitch determines where it is hit and not the speed of the pitch.

4. Batting practice pitchers should alternate speeds of pitches with no speed considered too slow or too fast, within reason of course based on a player's age.

5. Batting practice speeds should be as close to game speeds as possible. Having batting practice pitchers move up or back as needed may be necessary to simulate these speeds.

6. Hitters should be encouraged to stand in (with helmet on and no bat) when their pitchers are warming up before games and during practice. This will help them see more game-like speed pitches and it allows them to just focus on the ball without swinging.

7. It is usually easily noticed when hitters are continually late on pitches or early on pitches. For players who are late, they should face faster thrown pitches than normal and hitters who are generally swinging early should face predominantly slower thrown pitches.

8. Coaches should stress to hitters the importance of watching the ball the complete distance. It is common for many hitters not to focus on the ball the first half or the last half of the ball flight.

9. Setting objects down along the path between the pitcher and batter and having the hitter call out when the ball goes over those objects can help players with tracking pitches.

10. Players should be encouraged to play other sports where hitting an object is involved. Sports like tennis, racquet ball and table tennis can help develop timing and hand-eye coordination.


Finally, just like developing a good swing is a constant process, developing good timing is a never ending job for baseball players.


Former major league baseball player, Jack Perconte gives baseball hitting tips and batting practice advice for ballplayers of all ages. His baseball playing lessons, books and advice can be found at http://www.baseballhittinglessons.com/baseball Jack is the author of two books, The Making of a Hitter and Raising an Athlete - his positive parenting advice and books can be found at http://positiveparentinginsports.com/


Article Source: http://ezinearticles.com/?expert=Jack_Perconte

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Monday, January 4, 2010

Teaching Baseball Mental Techniques

By Robert Bulka

Physical Vs Mental Skills

Ask any baseball fan what it takes to succeed as a baseball player and they usually talk about bat speed, arm strength, foot speed and power. You very rarely ever hear them mention the mental skills required to excel in the game. The important mental techniques include focus, concentration, confidence and composure. That is why it is important to start teaching baseball mental techniques early in a player's development.

Why is having the mental tools so important to making it in the game? All you have to do is look at the minor league farm clubs to see that the vast majority of players there have the physical skills needed to make it to the next level but don't have the cognitive skills to take them there.

How do you go about teaching baseball mental techniques?

There are some tips for developing the mental skills needed to make it to that elite level: teach visualization, use the 10 second rule and overcoming failure.


Visualization Since baseball is a game of adversity and failure is ever present, using visualization techniques help to clear the mind of negative thoughts, avoid distractions and provides a mental road map for the task at hand. Visualization is a very good baseball mental technique.
10 Second Rule Many young bright baseball stars lack the maturity to control their emotions and it takes them off their game. The 10 second rule is designed to help control the reactive emotional outburst of dissatisfaction. The tip is to count to 10 before you react or speak after a tense situation. This is a great tip when teaching baseball mental techniques.
Overcoming Failure As I stated before, baseball is a game of constant failure. If you get a hit thirty percent of the time you are considered an above average hitter. If you're a pitcher you are constantly dealing with walks, hits, home runs, past balls and errors committed by your teammates.

Conclusion

Teaching baseball mental techniques is an absolute necessity if you want to make it to the big leagues.

Robert Bulka is a former college baseball pitcher and current coach in the New York Metropolitan area. For more great tips for teaching kids how to play baseball go to http://TeachKidsBaseball.com

Article Source: http://EzineArticles.com/?expert=Robert_Bulka

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