Baseball Pitching : Chair Drill Instruction - Reach and Back leg strength

Baseball Pitching : Chair Drill Instruction - Reach and Back leg strength
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Pitching Instructor Rob Jackson. General Manager Mac-N Seitz Baseball Training facility.
The Chair drills works on Reach, Back Leg Strength
Finish and Flex the Knee
Reach over Front Foot
Avoid Flat Fastball
head on the ball
power and drive
downward angle
make your ball more lively
Do not lose velocity
how to pitch
how to train for pitching
how to perfrom the chair drill
mac-n-seitz baseball and softball
kansas city missouri
overland park kansas

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