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Sunday, August 23, 2009

Baseball Hitting Mechanics - Don't Settle For Sloppy

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Baseball Hitting Mechanics - Don't Settle For Sloppy

By KC Andrus

I Hit The Ball Pretty Well, Why Worry About Mechanics?

Everyone who has ever played baseball, knows that it is a game of failure. They have heard how it is a GOOD sign if you fail 70% of the time. These are just the cold, hard facts, the nature of the game that is our nation's greatest pastime. With so much of the game built on personal defeat, it is easy to get down in the dumps fast. One of the game's most famous quotes, and possibly one of sport's most famous quotes came from Yogi Berra, who said, "Baseball is 90% mental -- the other half is physical."

This is such a true statement that come from one of sport's most unique personalities. Baseball is such a mental game, there is so much thought process that goes into all facets of the game that it makes the game seem almost impossible at times, and the most mental part of the game is most certainly hitting. This is why it is so important to focus on proper hitting mechanics, because then you can focus on the mental aspect of the game and not have to worry about what you're doing with you're swing when you're actually in the batter's box. You can focus on what's really important when the pitcher is staring down at you, HITTING THE BALL!! Okay, so now that we have discovered why baseball mechanics are important, we can get to the good stuff, what the heck are the proper mechanics for hitting a baseball. It all starts with the basics, you have to get the basics down in order for your swing to evolve and become more complex.

What are the Mechanics?

- The Stance - There are many so-called hitting "buffs" that will stress the importance of a normal, balanced stance. There is some truth in this but it is more important to just find a comfort zone, this will allow you to relax in the box.

-The Load - The load is very important, and it is absolutely crucial to the timing of your swing. It is extremely important to get some slight backward movement with your swing before whipping the bat through the zone. Make sure you take a small step, this can be as simple as picking up your foot and putting it down or taking a full stride. When in doubt, my golden rule is to simplify, simplify, simplify. Also get some movement with your hands.

-The Swing - The best advice I can give about the actual swing is to "train your hips." Your hips are VERY important to your swing and are responsible for a lot of power withing your swing. Getting stronger in your "core" helps this tremendously.

- The Finish - I don't like to worry about the finish as much as most. Most people will tell you that you have to finish balanced and "squish the bug" with your back foot. Finishing balanced is a very good sign that your swing is smooth, but it is not essential to success within your swing, and that is what we are all looking for. Did you find these tips useful? Find out much more about these Baseball Hitting Mechanics and learn a lot of secrets that you need to know and I'm betting no one has told you yet: Baseball Hitting Mechanics

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