Advanced Youth Baseball Training Tips and Techiques

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Wednesday, February 3, 2010

Advanced Skills Tee by Muhl Tech

Advanced Skills Tee by Muhl Tech




Advanced Skills Tee by Muhl Tech

The World's Most Advanced Batting Tee.

..Used by over 3000 high schools and colleges!..

The Advanced Skills Tee(patented) is unlike any other swing trainer available. Designed to help experienced players perfect their bat skills and begining players to learn proper mechanics, a forward arm and outside swing barrier simultaneously eliminate both "dipping" and "casting". And, the height adjustable (24"-40"), movable arm positions the ball anywhere across the strike zone to realistically represent inside and outside pitch locations. Use the AST to build a compact swing, keep the "hands inside the ball" and develop a "quick" bat. Use it to increase bat speed and learn to "hit the ball where it's pitched".

Includes a two-year warranty!



Our team trains daily on the Muhl Tech Advanced Skills Tee. The forward arm and outside barrier helps our players create a proper swing plane and stay short to the ball. These tees are extremely durable and the brush cup ball holder is a great idea, they have held up for years. I would recommend them to any baseball program.

Stan McKeever
Head Baseball Coach
La Cueva High School
Albuquerque, NM
2004 Collegiate Baseball America/Easton Sports Poll National Champions

AdvancedSkillsTee.com

Tuesday, February 2, 2010

Two Ways to Develop Bat Quickness and Bat Speed

By Jack Perconte

There is a difference between bat speed and bat quickness. I once did a study of bat speed at a local college. To make a long story short, the player who had the fastest bat speed was not a very good hitter and rarely played. Once he had the bat moving, his bat speed was fastest, but he lacked initial quickness to the ball. This player had great power which is the result of high bat speed, but rarely made good consistent contact. Think of a running race where a runner is slow out of the blocks but eventually surpasses the quicker runner as the race progresses. Unfortunately in hitting, there is no time to catch up because the whole sequence of the swing happens in less than a second. Usually, when a hitter lacks bat quickness his bat speed is useless, at least when they begin to face advanced level pitchers. To become an advanced hitter, one who can play into their varsity high school years, hitters need both bat speed and bat quickness.

Many people think that bat quickness and speed are dependent on overall strength. If this were true than all huge football players should be able to swing a baseball bat unbelievably fast. This is not true and big muscles may even slow down their quickness and speed.

This is not to say that increasing strength will not help bat speed and bat quickness, but how this strength is developed is what is important. As I have written about before, there is no substitute for good fundamentals, which includes the development of a compact swing. All good hitters are fundamentally sound and have a compact swing. Once a player is fundamentally sound, developing their fast twitch muscles will allow hitters to swing the bat quicker and faster. The good news is that good fundamentals, bat speed and bat quickness can be worked on in two ways. Obviously, the more practice time put into these two drills the more bat quickness and bat speed that will be developed.

1. Have hitters put their fielding mitt under their armpit closest to the pitcher and swing until their hands get tired. Hitters should allow the glove to fall out on their follow through with each swing. This drill will promote good swing fundamentals as well as build up the hand, wrist and forearm strength necessary to increase bat speed and bat quickness. Remember, players should stop swinging when their hands tire to avoid picking up any bad habits. Hitters will notice after awhile, that they are able to swing more times with each subsequent practice session, which is a sign of increased strength.

2. Have hitters develop a quicker back knee and back hip action with the following:

A. From their hitting stance, hitters will see how many times they can turn their back knee in a specified time span. Players can begin with a five second time span and increase it up to ten or fifteen seconds as their endurance and balance build up. Hitters should be sure to let their rear hip open with knee turn and have their weight shift slightly forward with each turn of knee. This will work on developing faster hip action for the swing rotation.

B. From hitting stance, hitters fire their back knee and hip forward when the coach yells "now." This will work on the hip quickness necessary. This drill can be done with player holding a bat regularly but not swinging, with no bat or with bat held behind them with both hands along their hips. This is the same hip and knee turn as previous drill but done for explosive quickness on the yelled command.

Unfortunately, there is no magic formula, like weightlifting, to increase speed and quickness. Like anything, success only comes with correctly performing the desired skill over and over again. Developing strong hands and quick turns with these drills will increase bat speed and bat quickness.

Former major league baseball player, Jack Perconte gives baseball hitting tips and batting practice advice for ballplayers of all ages. His baseball hitting lessons advice can be found at http://www.baseballhittinglessons.com/baseball Jack is the author of two books, The Making of a Hitter and Raising an Athlete - his parenting blog can be found at http://positiveparentinginsports.com

Article Source: http://EzineArticles.com/?expert=Jack_Perconte

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If you are looking for great coaching articles, please consider one of our sites: The BaseballCoachingDigest.com, the YouthBaseballDigest.com or the BaseballParentGuide.com. Have a safe and happy season! Nick Dixon

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Shop CoachesBest.com for your baseball coaching needs including baseball training aids, training videos, and other coaching supplies. Check out the Derek Jeter Hurricane Hitting machine by SKLZ at HurricaneTrainer.com.

See the “Original” Rotational Hitting Machine at BatAction.com. Are you looking for the perfect trainer to teach proper timing and swing mechanics? You can stop looking and go to HandsBackHitter.com.

Monday, February 1, 2010

Teaching Young Hitters to Hit Like Major League Players


By Jack Perconte

Just as when I played in the major leagues, there are many great major league hitters playing now. Of course, there are a few that stand out and I never turn the channel when they are up to bat. When I talk to young hitters, these are the current players I often bring up, admire and advise young players to try to emulate:

1. Derek

2. Youk

3. Ichiro

4. Albert

5. Joe (Mauer - You probably knew that but Joe is so plain I figured I would make sure)

All household names for baseball fans of course. My favorite major league hitters are probably not much different than many fan favorites. I enjoy watching these guys for all the same reasons.

First, they all have their individual style.

Second, they are all fundamentally sound.

Third, they are tough to strike out but aggressive at the same time - rarely going out of the strike zone for a pitch.

Fourth, they make adjustments from at-bat to at-bat.

Fifth, they know the game situation and hit accordingly.

Good hitters like these know what is needed depending on the game situation. When they just need to get on base, they take the walk. When an RBI is needed, they will take the single and when a long ball is needed they will look for a pitch they can drive out of the park. The result of all this is that they have quality at-bats every time.

Of course, not many youth ball players will develop the great hitting skills of these major league players but that does not mean coaches should not teach the attributes of these great stars. Good coaches should allow hitters to have their own style as long as it allows for and includes good hitting fundamentals. They should teach hitters to be aggressive and patient at the same time and they can teach them the strategies of the game so they will know what is needed at a particular time in a game. Additionally, good coaches can teach players how to analyze the opposing team pitcher so they learn what adjustments may be necessary as the game goes on. Here are a few further points that follow up on these points:

1. Good coaches know the difference between style and fundamentals. Style is unique to the individual and involves the players' initial set-up.

2. Fundamentals begin with hitter's stride which must bring them to the correct launch position and the hitter's first move of the swing.

3. Teaching kids to learn and adhere to the strike zone is a never ending process that coaches should constantly be preaching to their players.

4. Having players study the opposing teams' pitcher's tendencies is another job of the coach and one that will pay off with quality at-bats and more wins.

5. Helping kids understand game strategy and game situations is another teaching aspect of good coaches. Players will begin to anticipate game situation behavior which makes them more mentally prepared.

Finally, each ball player learns at a different pace but with constant coaching reinforcement, all players have the opportunity to become great students of the game. After all, there is more to the game than just being able to run, hit and throw.

Former major league baseball player, Jack Perconte gives baseball hitting tips and batting practice advice for ballplayers of all ages. His baseball playing lessons, books and advice can be found at http://www.baseballhittinglessons.com/baseball Jack is the author of two books, The Making of a Hitter and Raising an Athlete - his positive parenting advice and books can be found at http://positiveparentinginsports.com

Article Source: http://EzineArticles.com/?expert=Jack_Perconte

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