Youth Baseball Spring Training - Tips For Off Season Training In Youth Baseball

Youth Baseball Spring Training - Tips For Off Season Training In Youth Baseball
By guest author: Brian McClure


Baseball practice should not stop when the season is over. There are several things you can do and as a player, and coaches should give these suggestions to the players and parents after the season to help the players next time around. Why? Because the best time to get ready for the next season is during the off season, not just a couple of weeks before the first game. Building hand eye coordination and muscle memory takes time. Here are some tips for youth baseball players to use during the off season.

Knowledge- You may have heard knowledge is power. Its true especially in baseball. Think about game situations and where does each player need to be. If you are a pitcher work on your grip or a new grip. What plays would help improve the team? Watch other players and teams and purchase some DVD's and youth baseball instructional books to help with this.

Batting Stance and Swing- Make sure your grip is right, head is down, shoulders in the right spot. Is your stride too long? Do you swing the bat through the hitting zone correctly? This is something youth baseball players can do in front of a mirror at home to imbed them in young players minds and develop muscle memory. Learn the proper aspects of hitting by using a hitting instructor and videos.

Keep in shape- You don't have to look like a weight lifter but some simple exercises can help develop pitchers arms and endurance. Batters can gain from more power when they hit the ball, and base running(Ah.. something as simple as doing sprints 3 times a week can make you fly around the bases next season. Lets don't forget to eat right while on this subject.

Equipment- How's the bat? Is it still the right size? Is the glove in good shape and still fit. Pitching machines and nets should be in good condition for safety. Even the balls should be in good shape. Pitchers need nice seams on the ball and proper weight. Old water logged balls can also throw a hitters timing off. Plus there's just something about a new baseball!

I am sure coaches and parents and players too can think of some others, but this should get your minds to working. Something I have found effective is sitting down with my son and writing down together what we want to work on. He comes up with some things I overlook. But by all means.. Have some too. Rent some cool baseball movies and play some baseball video games. Baseball is a game after all, and games are meant to be fun.

Author- Brian McClure Want to learn more about helping your child in youth baseball as a parent or coach? http://www.coaching-youth-baseball.com/

See our complete list of Topics and articles on youth baseball here http://www.coaching-youth-baseball.com/topics.html

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Little League Baseball Drills - Batting Practice

Little League Baseball Drills - Batting Practice
By guest author: Chris Campbell

I have heard it said by many an accomplished athlete, that one of the hardest things you can do in professional sports, is to hit a major league fastball. Or any major league pitch for that matter. Just ask Micheal Jordan. He may be a living legend in the world of professional basketball, but he only managed a 202 batting average for the Birmingham Barons (a farm team for the Chicago White Sox). The moral being, it's best to get your little leaguer started early, if they plan on challenging some of the MLB hitting records.

With that in mind, lets consider a few hitting drills that the kids can use to get their bats swinging true, and making contact as soon as possible. One of the best drills you can do with your kids, is simply to grab a bucket of balls, and pitch a few to them every day you can find the time to do so. It's practically impossible, for most kids to get enough batting practice with the team. There's a limited number of pitchers, catchers, and backstops for most little league coaches to work with. It's almost impossible for them to get more then a few minutes hitting each practice. A one on one practice with mom or dad every day or so will really help out.

Now just swinging for the sake of swinging will make you a better hitter, but there are a few simple points you should keep in mind, to maximize the time put in. Don't harp on these items too much, as they can be a bit technical and boring for kids. Try to make it fun for them at the same time.

Choosing The Right Bat

Picking a bat that's appropriate for your child's height and strength can make all the difference. It should feel comfortable for them to hold and swing the bat. If the bat is slowing down their swing too much, it's probably a little too heavy. There is a simple way to test a bat, even before you buy one. Simply have your son or daughter hold the bat by the handle, and hold it straight out to the side, so the bat is parallel to the ground. They should be able to hold the bat steady for at least fifteen seconds. If they can't, or their arms starts to shake, you should try a smaller bat.

Batter Positioning

It's important to know where the batters box is, where home plate is, and where the strike zone is. That way, even little league players, can put themselves in good position to reach any ball that is passing through the strike zone. Even if your in your back yard practicing, you can mock up a plate, and batters box. Just use a can of spray paint on the grass to mark out home plate and a made up batters box. Don't worry, it'll disappear the next time you cut the grass.

Little League Baseball Drills is a great resource for helping your little leaguer get the most out of his or hers favorite pastime. With a little good training, amateur or even professional ball players will see a dramatic improvement in the way they play.

Article Source: http://EzineArticles.com/?expert=Chris_Campbell

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